74: Andrew Shaw - A Conversation about Mental Health

74: Andrew Shaw - A Conversation about Mental Health

In this episode of Rock Bottom with Ryan, Andrew Shaw shares his journey into the field of psychology and coaching, emphasizing the importance of mental health in recovery from addiction. He discusses his personal experiences with mental health challenges, the concept of experiential avoidance, and how it affects individuals' ability to cope with discomfort. Andrew highlights the significance of masculinity in emotional expression and the need for men to embrace vulnerability. He encourages listeners to seek help and emphasizes that reaching out for support is a courageous step towards healing.

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Avsnitt(188)

195: Adam's Second Chances

195: Adam's Second Chances

From Polysubstance Addiction to Counselor: Adam’s Recovery Story | Rock Bottom with RyanIn this episode of Rock Bottom with Ryan, guest Adam shares how early feelings of isolation, learning issues, an...

10 Sep 50min

194: Real Talk Session 3 - Love, Boundaries, and Rock Bottom: When Helping Starts Hurting (With Amber)

194: Real Talk Session 3 - Love, Boundaries, and Rock Bottom: When Helping Starts Hurting (With Amber)

Boundaries vs Ultimatums: Enabling, Rock Bottom, and Real Recovery | Rock Bottom with Ryan (ft. Amber)Ryan and guest Amber discuss the difference between boundaries and ultimatums, emphasizing self-re...

7 Sep 51min

193: Vernon - Out of the Blue

193: Vernon - Out of the Blue

Vernon West: Two Sobriety Dates, Higher Power, and Beating Leukemia | Rock Bottom with RyanRyan welcomes Vernon West (Out of the Blue podcast) to discuss recovery, Vernon’s two sobriety dates (Jan 30,...

4 Sep 47min

192: Bruce Haataja - Chaos Between My Ears

192: Bruce Haataja - Chaos Between My Ears

Bruce Haataja on Chaos Between My Ears, Bipolar 1, and Recovery | Rock Bottom with RyanOn Rock Bottom with Ryan, Bruce Haataja discusses his debut book Chaos Between My Ears and the internal “committe...

2 Sep 1h 2min

191: Ben - Sober Boozers Club

191: Ben - Sober Boozers Club

From Rock Bottom to Sober Boozers Club: Ben’s Story + The Truth About NA BeerIn this episode of Rock Bottom with Ryan, Ben from the UK’s Sober Boozers Club shares how he went from daily weed use as a ...

31 Aug 1h 1min

190: Nelson Whiting - No Limits

190: Nelson Whiting - No Limits

Your Problem Isn’t Pornography: Hypnotherapy, Shame, and the Root Cause of Addiction | Rock Bottom with RyanOn Rock Bottom with Ryan, host Ryan interviews clinical hypnotherapist and author Nelson Whi...

28 Aug 1h 12min

189: Jeanne - Naturally High

189: Jeanne - Naturally High

From Rock Bottom to Naturally High: Trauma-Informed Recovery, Nervous System Regulation & The Recovery Concierge (Jeanne Foot)Ryan interviews Toronto-based addiction counselor and trauma-informed prac...

26 Aug 57min

188: Jen Hirst - Built from the Breakdown

188: Jen Hirst - Built from the Breakdown

Jen’s Rock Bottom: Mouthwash, Adderall, Two DWIs & the Sobriety “Closet” | Rock Bottom with RyanJen from Minnesota joins Rock Bottom with Ryan to share how alcohol became her drug of choice, worsened ...

24 Aug 1h 2min

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