How To End A Relationship Rut

This week, Alex is unpacking where trust issues come from and how they show up. Alex reflects on the relationships that completely warped her idea of love and her sense of security. From expecting the...

4 Okt 45min

Join Alex in the studio for an interview with Sonja Morgan and Luann de Lesseps! Sonja and Luann look back on their wildest years on The Real Housewives of New York City and reflect on the friendship,...

30 Sep 1h 10min

This week, Alex talks about the pressure to rush a relationship just to hit the next milestone and what to do when your partner proposes before you’re ready. She also gets into dating someone who over...

27 Sep 45min

Join Alex in the studio for a conversation with Tinashe. Tinashe gets real about the dating patterns she’s trying to break, navigating situationships, and healing after heartbreak. She also opens up a...

23 Sep 53min

Join Alex in the studio for a sit-down interview with former Girls Next Door stars, Holly Madison and Bridget Marquardt. Holly and Bridget shine a light on the darker side of Playboy and detail some o...

18 Sep 47min

Join Alex in the studio for a conversation with parenting expert Dr. Becky Kennedy. Dr. Becky explains what it means to be a sturdy parent and how to raise confident kids, set boundaries, and give you...

16 Sep 1h 34min

This week, Alex discusses the complicated reality of resenting your parents while still wanting a close relationship with them. She dives into how childhood wounds can continue to shape us as adults, ...

13 Sep 1h

Join Alex in the studio for an interview with Alanis Morissette. Alanis reflects on starting her career at a young age and finding her voice in a male-dominated music industry. She opens up about push...

9 Sep 1h 5min