The Elise Tzurkov Podcast18 Sep 2025

This Is Why You’re STILL Stuck with Travis Dalrymple

“Whatever you are not changing, you are choosing.” This powerful quote from Travis Dalrymple sets the tone for a raw and transformative conversation about what’s really holding you back—and how to take your power back.

In this episode, we dive deep into the uncomfortable truths about change, personal leadership, and the limiting beliefs that quietly shape our lives. Are you waiting for the "right time" to make a move? Spoiler alert: That time might never come. We explore the victim mentality, the lies we tell ourselves, and the mindset shifts that help you stop waiting and start leading.

Travis shares amazing insights on how to reframe your thoughts, let go of perfectionism, and build a life surrounded by people who actually lift you up. We challenge the idea that life is pass/fail and instead explore how to evaluate what worked—and what didn’t—without self-judgment.

This episode is a must-listen if you're ready to ditch the excuses, silence your inner critic, and start creating real momentum in your life.

Newsletter:FunctionallyFitwithElise

⁠https://functionallyfitwithelise.kit.com/functionally-fit-newsletter⁠

FREE RESOURCES:

Click below for a great FREEBIE on how to lose that extra belly weight:

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DISCOUNT CODES FOR PRODUCTS I ACTUALLY USE:

Oats (Elise’s Favourite Breakfast) https://www.proateinmealz.com/

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LEGION SUPPLEMENTS:⁠https://legionathletics.rfrl.co/wverp⁠

DISCOUNT CODE: “Elise” to save 20%

OTHER PLACES YOU CAN CONNECT WITH ME:

YouTube: ⁠https://www.youtube.com/channel/UC4-C59WrT5jB5dgr0pOhVtA⁠

Podcast Spotify: ⁠https://creators.spotify.com/pod/show/etzurkov⁠

Podcast Apple: ⁠https://podcasts.apple.com/us/podcast/the-elise-tzurkov-podcast/id1778056130⁠

Instagram: ⁠https://www.instagram.com/functionallyfitwithelise/?hl=en⁠

Facebook: ⁠http://www.facebook.com/groups/383975962844507/⁠

Website: ⁠https://functionallyfitwithelise.com/⁠

Pinterest: ⁠https://ca.pinterest.com/elisetzurkov/⁠

Travis Dalrymple:

Connect on Instagram: @travdalrymple

Book : How To Suck As A Leader: ⁠⁠https://bit.ly/HowToSuckAsALeader⁠⁠

Suggested Episode:

Do You Want To Be Right or Do You Want Results SpotifyPodcast: ⁠https://spotifycreators-web.app.link/e/hZ34rNmhKWb⁠

Do You Want To Be Right or Do You Want Results Apple PodcastEpisode: ⁠https://podcasts.apple.com/us/podcast/do-you-want-to-be-right-or-do-you-want-results/id1778056130?i=1000716646877⁠

Do You Want To Be Right or Do You Want Results YouTube Episode:⁠https://youtu.be/AM9zrPqlakg?si=S8qLvJg0cT92e3KA⁠

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