Moms, Pleasure Reclaimed: Because your body still belongs to you

Moms, Pleasure Reclaimed: Because your body still belongs to you

Dedicated to mothers, this warm and insightful conversation led by sex coach Dian Handayani, focuses on reclaiming intimacy and sexual pleasure after motherhood. Normalizing the challenges of postpartum desire, they emphasize that it's entirely natural to not feel ready for sex right away and highlight the immense physical, emotional, and hormonal changes new mothers face. The discussion touches on practical and emotional barriers for mothers—from short maternity leaves and anxiety to lack of privacy and being "touched out." The group offers empowering suggestions like chore play, sensory mindfulness, reframing pleasure, scheduling intimacy, and creating a sensual environment. The overarching message: go slow, prioritize yourself, invite partner support, and give yourself permission to rediscover your body and pleasure, without guilt or pressure.

Show Notes:


Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(47)

Better Sex Starts Here: How to Ask For Exactly What You Want

Better Sex Starts Here: How to Ask For Exactly What You Want

Tired of hinting and hoping your partner magically gets it? This episode is your guide to actually asking for what you want in bed — clearly, confidently, and without the awkwardness. The hosts break ...

5 Sep 26min

Pressing Reset: How to Reclaim Your Sensual Self at Any Age

Pressing Reset: How to Reclaim Your Sensual Self at Any Age

Your body isn't broken — it just needs a reset. Sex coach and author Erica Lemke joins the hosts to introduce her new book Pressing Reset for a Sensual Midlife, built around a movement system called O...

28 Aug 32min

The Five Ways to Initiate Sex (And Why You're Only Using One)

The Five Ways to Initiate Sex (And Why You're Only Using One)

Who asks for sex matters way more than you think. Most couples fall into the same boring pattern—one person always initiates, the other always waits to be approached. Over time, this creates resentmen...

14 Aug 31min

Is My Sex Fantasy Normal? What Your Imagination Is Really Telling You

Is My Sex Fantasy Normal? What Your Imagination Is Really Telling You

In this juicy and judgment-free episode, the hosts dive into one of the most whispered questions in sexuality: "Is my sexual fantasy normal?" They unpack the important distinction between fantasy and ...

31 Juli 33min

How Sex Ed Failed Us (And What Other Countries Get Right): Part 2

How Sex Ed Failed Us (And What Other Countries Get Right): Part 2

This is the second part of our discussion on how sex education differs around the world and why those differences matter. From the Netherlands and Sweden to Japan, Indonesia, and traditional African c...

24 Juli 21min

How Sex Ed Failed Us (And What Other Countries Get Right): Part 1

How Sex Ed Failed Us (And What Other Countries Get Right): Part 1

We explore how sex education differs around the world and why those differences matter. From the Netherlands and Sweden to Japan, Indonesia, and traditional African communities, we discuss how culture...

17 Juli 27min

Artificial Desire:  Is AI Hijacking Your Sex Life?

Artificial Desire: Is AI Hijacking Your Sex Life?

Are you in control of AI, or is AI already shaping your sex life? The hosts tackle these questions while breaking down the three main ways people are currently using AI in their sex lives - as a partn...

3 Juli 21min

Beyond the Swipe: The Lost Art of Real-Life Dating

Beyond the Swipe: The Lost Art of Real-Life Dating

Dating apps promised us endless choices, but we're getting burnt-out swipes instead of real love. In this episode, the hosts explore why swiping through profiles has made us impatient with the awkward...

19 Juni 30min

Populärt inom Utbildning

historiepodden-se
det-skaver
rss-bara-en-till-om-beroende-medberoende
nu-blir-det-historia
harrisons-dramatiska-historia
allt-du-velat-veta
not-fanny-anymore
rss-viktmedicinpodden
johannes-hansen-podcast
i-vantan-pa-katastrofen
rikatillsammans-om-privatekonomi-rikedom-i-livet
sa-in-i-sjalen
roda-vita-rosen
rss-basta-livet
rss-ar-det-rimligt
sektledare
rss-foraldramotet-bring-lagercrantz
rss-max-tant-med-max-villman
rss-autismandan
rss-traningsklubben