#11 of 12: Know This Number: Stop Low Testosterone From Draining Your Health | Dr Colbert MD EP 10

#11 of 12: Know This Number: Stop Low Testosterone From Draining Your Health | Dr Colbert MD EP 10

Testosterone Levels Explained : The Hormone Number You Should Know

Hormone balance plays a major role in energy, mood, metabolism, and healthy aging and testosterone levels are one of the most important numbers to monitor for both men and women.

In this episode of the Divine Health Broadcast, Live Long and Strong, Dr. Don Colbert, MD joins Mary Colbert and Kyle Colbert to discuss the 10th number in the “Know Your Numbers” series: total testosterone levels.

Dr. Colbert explains how testosterone affects energy, bone strength, memory, mood, and libido, and why levels have declined dramatically in recent decades. The episode also explores common lifestyle factors that may contribute to lower testosterone and practical ways to support hormone balance naturally.

In This Episode You'll Learn

• Why testosterone levels are important for both men and women

• How declining hormone levels affect energy, mood, and bone health

• Lifestyle factors that may lower testosterone levels

• Environmental exposures that can influence hormone balance

• Common symptoms of low testosterone in midlife and beyond

• Practical lifestyle strategies to support healthy hormone levels

Featured Resources

Fiber Zone https://divinehealth.com/fiber-zone

More Health Resources https://divinehealth.com

Follow Dr. Don Colbert

Website https://divinehealth.com

Instagram https://www.instagram.com/divinehealthnutrition

Facebook https://www.facebook.com/DonColbertMD

YouTube https://www.youtube.com/@doncolbert

Live Long and Strong.

Subscribe to the Divine Health Broadcast for more science based insights on hormones, metabolism, and healthy aging.

Questions?

info@divinehealth.com

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(33)

Why You’re Always Tired (It’s Not Just Age) | Dr. Don Colbert, MD Ep 3

Why You’re Always Tired (It’s Not Just Age) | Dr. Don Colbert, MD Ep 3

Low Energy & Brain Fog : How to Support Cellular EnergyWhy do you feel tired even after sleeping? Fatigue, brain fog, and low energy can have many causes, but understanding your cellular energy and mi...

27 Aug 30min

Your Cholesterol Test Isn't Enough: What You Need to Know | Dr. Don Colbert, MD Ep 2

Your Cholesterol Test Isn't Enough: What You Need to Know | Dr. Don Colbert, MD Ep 2

Heart Disease Explained : The Tests That Reveal Hidden RiskWhat if your standard cholesterol test isn't telling you the whole story about your heart health?👉 Explore Dr. Colbert’s Live Long and Stron...

20 Aug 28min

The Silent Heart Attack Risk: The Test That Could Save Your Life | Dr. Don Colbert, MD Ep 1

The Silent Heart Attack Risk: The Test That Could Save Your Life | Dr. Don Colbert, MD Ep 1

Heart Attack Warning Signs : Know Your Numbers & Protect Your HeartHeart disease can develop silently for years. Do you know the numbers and warning signs that could help protect your cardiovascular h...

12 Aug 28min

Live Long and Strong: The Top 10 Supplements You Need | Dr. Don Colbert, MD Ep. 4

Live Long and Strong: The Top 10 Supplements You Need | Dr. Don Colbert, MD Ep. 4

Top 10 Supplements After 40 & 50 : Healthy Aging EssentialsAre you getting the nutrients your body needs after 40? The right supplements can play an important role in supporting heart health, brain fu...

5 Aug 28min

Lyme Disease Is Spreading Fast | How to Spot an Infected Tick | Dr. Don Colbert, MD Ep. 3

Lyme Disease Is Spreading Fast | How to Spot an Infected Tick | Dr. Don Colbert, MD Ep. 3

Lyme Disease Explained : Symptoms, Tick Bites & PreventionCould you recognize the early signs of Lyme disease before it becomes a serious health problem?👉 Explore more health resources https://divine...

4 Aug 28min

Your Joints Are Crying for Help | Here's What to Do | Dr. Don Colbert, MD Ep. 2

Your Joints Are Crying for Help | Here's What to Do | Dr. Don Colbert, MD Ep. 2

Natural Arthritis Relief : Reduce Joint Pain & Stay ActiveLooking for natural ways to support healthier joints and improve mobility without relying solely on medication or surgery?👉 Explore more heal...

15 Juli 28min

Reverse Joint Damage Naturally | The Mediterranean Secret | Dr. Don Colbert, MD Ep. 1

Reverse Joint Damage Naturally | The Mediterranean Secret | Dr. Don Colbert, MD Ep. 1

Osteoarthritis Explained : Natural Ways to Support Joint HealthJoint pain isn't always just a part of aging. Chronic inflammation may be one of the biggest factors affecting your mobility and quality ...

8 Juli 28min

Live Longer and Stronger: The Top 3 Supplements I Recommend | Dr. Don Colbert, MD Ep. 3

Live Longer and Stronger: The Top 3 Supplements I Recommend | Dr. Don Colbert, MD Ep. 3

The Best Supplements for Healthy Aging & LongevityAre vitamin deficiencies silently affecting your energy, brain health, and long-term wellness?👉 Explore more health resources https://divinehealth.co...

27 Maj 28min

Populärt inom Utbildning

historiepodden-se
det-skaver
rss-bara-en-till-om-beroende-medberoende
nu-blir-det-historia
harrisons-dramatiska-historia
not-fanny-anymore
rss-viktmedicinpodden
roda-vita-rosen
johannes-hansen-podcast
rikatillsammans-om-privatekonomi-rikedom-i-livet
allt-du-velat-veta
i-vantan-pa-katastrofen
rss-ar-det-rimligt
sa-in-i-sjalen
rss-max-tant-med-max-villman
rss-foraldramotet-bring-lagercrantz
rss-basta-livet
sektledare
rss-autismandan
rss-traningsklubben