Ep 147. Can You Change Your Identity?
Big Bros26 Jan

Ep 147. Can You Change Your Identity?

We all want to set ambitious goals, but why do so many of us fail to reach the goals we genuinely care about? The biggest lever behind whether you achieve those goals is not the system you use, but whether you believe you are the kind of person who can actually follow through and deserve the outcome. Join Big Bros, Jeremy and Ilan, as they break down how and why you should change your identity before you set goals. Expect to learn why goals run downstream from identity, what building a self-...

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Avsnitt(184)

Ep 184. Coach Kyle - Realistic Health Maxxing You Need To Know

Ep 184. Coach Kyle - Realistic Health Maxxing You Need To Know

Kyle Duerden is a health and fitness coach and founder of The Healthy Man Project, helping men get in shape without letting fitness take over their lives. Known online as Coach Kyle, he pushes back on...

12 Okt 50min

Ep 183. Adam Schwab - Why Working From Home Is Holding You Back

Ep 183. Adam Schwab - Why Working From Home Is Holding You Back

Adam Schwab is an Australian entrepreneur, former corporate lawyer and the co-founder and CEO of Luxury Escapes. He also co-hosts The Contrarians alongside Adir Shiffman, where he explores business, m...

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Ep 182. How to Make Anyone Feel Like They’ve Known You Forever

Ep 182. How to Make Anyone Feel Like They’ve Known You Forever

Feeling seen and understood is one of the foundations of a strong relationship. Yet too often, we leave the people closest to us feeling unheard, and that connection starts to slip. So how do you make...

28 Sep 26min

Ep 181. Elie Walsh - Is Your Phone Really Ruining Your Sleep?

Ep 181. Elie Walsh - Is Your Phone Really Ruining Your Sleep?

Elie Walsh is a sleep researcher and Clinical Neuropsychology PhD candidate at Monash University whose work explores the relationship between sleep, circadian rhythms and mental health. Combining neur...

21 Sep 52min

Ep 180. Matt Fox - Your Doctor Might Be Wrong... Trust Your Gut

Ep 180. Matt Fox - Your Doctor Might Be Wrong... Trust Your Gut

Matt Fox is an Australian fitness coach, content creator, father of two and cancer survivor who has built a global audience helping busy people improve their health without allowing fitness to take ov...

14 Sep 43min

Ep 179. Danny Kennedy - Why You Need To Be Delusional to Succeed

Ep 179. Danny Kennedy - Why You Need To Be Delusional to Succeed

Danny Kennedy is a fitness and mindset coach, entrepreneur and host of The Fitness and Lifestyle Podcast, which has amassed more than 12 million streams. Danny’s approach to self-improvement goes beyo...

7 Sep 47min

Ep 178. Are You Leading Them On?

Ep 178. Are You Leading Them On?

How do you know if someone is leading you on? Is it their refusal to have the “what are we?” conversation, their reluctance to do anything that signals a serious relationship, or the endless insistenc...

31 Aug 27min

Ep 177. Neel Kolhatkar - The Art of Comedy in the DEI Era

Ep 177. Neel Kolhatkar - The Art of Comedy in the DEI Era

Neel Kolhatkar is an Australian comedian, writer and content creator known for his cultural observations, political satire and willingness to say the things most people are too scared to touch. After ...

24 Aug 44min

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