Is BIRTH CONTROL a Suitable Treatment in PERIMENOPAUSE?

Is BIRTH CONTROL a Suitable Treatment in PERIMENOPAUSE?

Hormonal birth control is often prescribed as a quick fix—but in perimenopause, it may be masking the real problem and making symptoms worse. In this eye-opening episode, I break down how birth control can hide hormone imbalances, disrupt your body’s natural rhythm, and fuel weight gain, skin issues, mood swings, and cycle chaos.


I share my personal journey off the pill and explain why so many women in perimenopause are stuck in a loop of symptoms and prescriptions instead of true healing. You’ll learn how synthetic hormones affect your gut, liver, and natural hormoneproduction—and why coming off birth control can be a powerful first step toward balance.


If you’re tired of band-aid solutions are ready to reconnect with your hormones, this is your wake-up call. Whether you’rein your 40’s looking to get off the pill or navigating menopause symptoms, understanding your cycle can revolutionize your health and your life.


Learn about our customized coaching program: https://ffwehealthcoaching.com/4f-2246


FREEBIES available on my website: https://www.functionallyfitwithelise.com/


Stay connected with me on Instagram: https://www.instagram.com/functionallyfitwithelise/?hl=en


Stay connected with me on via email: https://functionallyfitwithelise.kit.com/functionally-fit-newsletter


Join my free Facebook Group: http://www.facebook.com/groups/383975962844507/

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Avsnitt(171)

Metabolic Health In Midlife

Metabolic Health In Midlife

Your metabolism isn’t broken—it’s adapting to perimenopause and menopause. In this episode I explain how shifting hormones, stress, sleep, insulin sensitivity, and muscle loss can affect weight, energ...

3 Sep 19min

Stay In Your Lane: The Key to Success (in weight loss, business & life)

Stay In Your Lane: The Key to Success (in weight loss, business & life)

Everyone else’s progress can feel louder when you stopfocusing on your own path. In this episode, I share lessons from business growth, personal transitions, comparison, criticism, and self-trust, sho...

1 Sep 11min

PEPTIDES: I Changed My Mind

PEPTIDES: I Changed My Mind

I have changed my mind on peptides.  In this episode, I share my honest experience using peptides for recovery, gut health, pain relief, and energy.  I break down what I’ve tried, the results I’veseen...

27 Aug 19min

4 Ways to Reset Your Body After Summer

4 Ways to Reset Your Body After Summer

Had a little too much summer fun? In this episode, I share my no-BS reset for perimenopause and menopause to help you get back to feeling strong, energized, and in control—without punishing workouts o...

25 Aug 8min

Functional Flush: Reset Your Body In 7 Days

Functional Flush: Reset Your Body In 7 Days

What if just 7 days could help reduce bloating, boost energy, improve sleep, and kickstart fat loss in perimenopause and menopause? In this episode, I share the science behind my Functional Flush—a si...

20 Aug 8min

Do Carbs Make You Fat?

Do Carbs Make You Fat?

Do carbs really make you gain weight during perimenopauseand menopause—or have we been blaming the wrong thing all along? In this episode, I bust one of the biggest nutrition myths, explaining why cal...

18 Aug 13min

Does Alcohol ACTUALLY Relax You?

Does Alcohol ACTUALLY Relax You?

Does your nightly glass of wine actually help you relax—oris it sabotaging your sleep, hormones, and recovery? In this episode, I share the surprising truth about alcohol in perimenopause and menopaus...

13 Aug 10min

FREE MASTERCLASS: Weight Loss Over 40 Without GLP-1s or HRT

FREE MASTERCLASS: Weight Loss Over 40 Without GLP-1s or HRT

It’s time for a free masterclass.  In this episode I share why my August 19th masterclass is a must for women in perimenopause and menopause.  Losing weight after 40 has nothing to do with simply eati...

11 Aug 12min

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