Transform Your Tri Club with Lisa Steptoe (Episode 14)

Transform Your Tri Club with Lisa Steptoe (Episode 14)

This week on [un]phased Lisa and Shaunna are joined by guest and friend Lisa Steptoe, incoming president for the Mid-Maryland Tri Club. In her many years as a member of the Mid-Maryland Tri Club, Lisa Steptoe has worked hard to build it into a place where anyone and everyone feels that they are welcomed and accepted. We dive deep into what it looks like to build an inclusive multisport club from the ground up. Lisa Steptoe explains that it’s important to have empathy when it comes to how we include folks in endurance sport; whether they run 12 or 5 minute miles, there shouldn’t be a limit or pace clock that determines whether a person is welcome in the sport. Everyone has their own reasons for participating, and we have to respect that and welcome them. She also reiterates the importance of language when it comes to organizing and communicating about group events. Using terms like “no drop ride” let’s everyone know that they will have a place in your club. Lisa Steptoe has over 25 years of management, operational, marketing and sales experience in the military and healthcare sectors. She is the founding investor for Warrior Centric Health, Inc. She became a multisport athlete in 2010 with her first triathlon at Nation’s Tri in DC on a borrowed mountain bike. In 2017, at the same race, she placed 1st in the Masters Athena Division securing an entry to the iconic Escape from Alcatraz race. She successfully Escaped in 2018. In the 10 years of her multisport lifestyle, she has raced in over 30 Duathlons, Triathlons and Aquabikes achieving the podium 4x. She has been on the Mid-Maryland Triathlon Club’s Board of Directors for 6 years serving as Communication Chair & Vice-President and is now President-elect for 2021. Lisa will be going for her 1st Ironman in 2021 at IMMD. Lisa is a 1987 graduate of the United States Military Academy; married 33 years to Ronald Steptoe, CEO of Warrior Centric Health, Inc; has 3 children and 3 grandchildren. Follow Lisa on Instagram @thetraveldiva87 Send in your questions, comments, or micro-allyship journey to info@unphasedpodcast.com

Avsnitt(127)

White Identities (Episode 29)

White Identities (Episode 29)

This week on the show Lisa and Shaunna take a deep dive into Dr. Barnor Hesse’s 8 White Identities. This theory is important as it comes from a person of color critiquing white folks, which is an anom...

30 Mars 202133min

Fit vs Add (Episode 28)

Fit vs Add (Episode 28)

“Do you feel like you fit in?” Well, maybe we’re getting a substandard question because we’re asking the wrong question. During Episode 28, Shaunna and Lisa dive into the notion of “fit versus add” st...

23 Mars 202134min

Disempowering Language (Episode 27)

Disempowering Language (Episode 27)

Language is powerful. What we say and hear shapes our reality, affecting how we view others and view ourselves. When we hear or say things enough times, those words, labels, and concepts can become ou...

16 Mars 202136min

Digital Footprints (Episode 26)

Digital Footprints (Episode 26)

Racism doesn’t just occur in the physical world; it is also reflected in the digital world in words, images, groups, and even emojis and GIFs. While these images and caricatures may seem benign, their...

9 Mars 202137min

Avoid Burnout, Pass the Baton (Episode 25)

Avoid Burnout, Pass the Baton (Episode 25)

We’ve all heard the term “self-care,” but what does it really mean when we engage in representation, inclusion, and equity work in endurance sport and our lives? The prism through which we understand ...

2 Mars 202136min

Design Flaws (Episode 24)

Design Flaws (Episode 24)

Technology is supposed to make our lives easier, but for many folx, this simply is not the case. From Zwift avatars to automatic faucets, it is obvious that the technology that we use every day was no...

23 Feb 202137min

Money? Ick! (Episode 23)

Money? Ick! (Episode 23)

Most women struggle to charge based on their worth for the services they offer. On this week’s podcast, Shaunna and Lisa break down what this is about and how we can address it. Shaunna’s friend, Shun...

16 Feb 202138min

The Wealth Gap (Episode 22)

The Wealth Gap (Episode 22)

In September of 2020 over 860,000 women left the workforce in the United States. This number on its own is staggering, and this week on the show Shaunna and Lisa are drawing connections to how the dis...

9 Feb 202138min

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