Transform Your Tri Club with Lisa Steptoe (Episode 14)

Transform Your Tri Club with Lisa Steptoe (Episode 14)

This week on [un]phased Lisa and Shaunna are joined by guest and friend Lisa Steptoe, incoming president for the Mid-Maryland Tri Club. In her many years as a member of the Mid-Maryland Tri Club, Lisa Steptoe has worked hard to build it into a place where anyone and everyone feels that they are welcomed and accepted. We dive deep into what it looks like to build an inclusive multisport club from the ground up. Lisa Steptoe explains that it’s important to have empathy when it comes to how we include folks in endurance sport; whether they run 12 or 5 minute miles, there shouldn’t be a limit or pace clock that determines whether a person is welcome in the sport. Everyone has their own reasons for participating, and we have to respect that and welcome them. She also reiterates the importance of language when it comes to organizing and communicating about group events. Using terms like “no drop ride” let’s everyone know that they will have a place in your club. Lisa Steptoe has over 25 years of management, operational, marketing and sales experience in the military and healthcare sectors. She is the founding investor for Warrior Centric Health, Inc. She became a multisport athlete in 2010 with her first triathlon at Nation’s Tri in DC on a borrowed mountain bike. In 2017, at the same race, she placed 1st in the Masters Athena Division securing an entry to the iconic Escape from Alcatraz race. She successfully Escaped in 2018. In the 10 years of her multisport lifestyle, she has raced in over 30 Duathlons, Triathlons and Aquabikes achieving the podium 4x. She has been on the Mid-Maryland Triathlon Club’s Board of Directors for 6 years serving as Communication Chair & Vice-President and is now President-elect for 2021. Lisa will be going for her 1st Ironman in 2021 at IMMD. Lisa is a 1987 graduate of the United States Military Academy; married 33 years to Ronald Steptoe, CEO of Warrior Centric Health, Inc; has 3 children and 3 grandchildren. Follow Lisa on Instagram @thetraveldiva87 Send in your questions, comments, or micro-allyship journey to info@unphasedpodcast.com

Avsnitt(127)

Resolutions(?) (Episode 67)

Resolutions(?) (Episode 67)

Welcome to our first episode of 2022! This week’s episode is all about resolutions. The history of the New Year’s resolution goes back almost 4000 years to ancient Babylon. During that time the Babylo...

4 Jan 202237min

*REBROADCAST* Be an Ally with Megan & Saxton Tobin (Episode 40)

*REBROADCAST* Be an Ally with Megan & Saxton Tobin (Episode 40)

This week on the podcast, Shaunna and Lisa welcome two very special guests, Saxton Tobin and his mom, Megan Tobin. Saxton is an 17-year-old trangender athlete, and he and Megan speak about his experie...

28 Dec 202140min

*REBROADCAST* Energy Vampires (Episode 37)

*REBROADCAST* Energy Vampires (Episode 37)

Have you encountered someone who is so resistant to DEI work that they seem to drain all of your energy? You get sucked into the vortex of their unrelenting resistance, and often this distracts you fr...

21 Dec 202130min

Wind Assisted (Episode 66)

Wind Assisted (Episode 66)

Thinking about choice in the context of endurance sport is easy. We are faced with dozens of choices all the time - clothing, coaches, training, races, nutrition, clubs, the list goes on. However, hav...

14 Dec 202135min

Ally vs Savior (Episode 65)

Ally vs Savior (Episode 65)

Many folks with identity privilege are inclined to lend a hand to others in need. We want to be allies to marginalized groups, and use the resources we have access to in order to help. However, there ...

7 Dec 202137min

Race: Continuing the Conversation (Episode 64)

Race: Continuing the Conversation (Episode 64)

Last week Shaunna and Lisa encouraged us all not to resist talking about race. But how do we begin? For many of us, especially white people, talking about race is not a skill that we are taught. We ma...

30 Nov 202144min

Let’s Talk About Race (Episode 63)

Let’s Talk About Race (Episode 63)

Talking about race is really F%$*&^g hard. It is. But that doesn’t mean we shouldn’t do it. If we constantly duck and dodge frank conversations about how race affects our daily lives, then we will not...

23 Nov 202136min

Back in the Blocks: 2021 Outspoken Summit Recap(Episode 62)

Back in the Blocks: 2021 Outspoken Summit Recap(Episode 62)

This week on the podcast Shaunna and Lisa are recapping a few of their favorite moments from the 2021 Outspoken Summit. The theme for this year’s summit was “Back in the Blocks” and the pair discuss h...

16 Nov 202135min

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