Shame Storm (Episode 69)

Shame Storm (Episode 69)

This week on the podcast, Shaunna and Lisa discuss the “shame storm” and the differences between shame and guilt. A question they try to answer is whether shame is actually the root of white people’s inaction around racism instead of guilt. They draw on Brené Brown’s work on shame (although, admittedly neither have read her books!) and try to tease apart the differences. They contemplate the notion that guilt may actually be a useful feeling for white people. This is a different perspective to how they usually understand white guilt as a tool of defensiveness. However, the difference isn’t necessarily that straightforward and neither Shaunna or Lisa have definitive answers. They also discuss that if guilt is actually a tool of action, then we should use guilt to see the struggles of all identity groups. Just because a person may belong to an oppressed group, doesn’t absolve them of advocating for others’ rights as well. Questions on survival strategies and racial exhaustion are also in the mix, as the [un]phased co-hosts try to understand the influence of guilt and shame on our capacity to build lasting change.

Mentions in the pod:




Support the podcast and use our sponsor codes!

InsideTracker: 25% off at insidetracker.com/feisty

Nuun Hydration: 30% off with code StayFeisty at nuunlife.com

Avsnitt(127)

A Long Way to Go featuring Rachel Joyce (Episode 53)

A Long Way to Go featuring Rachel Joyce (Episode 53)

This week on [un]phased Shaunna and Lisa are joined by retired professional triathlete, and recent finisher of the Leadville 100 mile Trail Run Rachel Joyce. The three discuss the lack of female repre...

14 Sep 202142min

Staying Power (Episode 52)

Staying Power (Episode 52)

Welcome to our one-year anniversary episode! We are officially celebrating 52 weeks of the [un]phased podcast with a look back at some of our favorite clips from our first year. Shaunna and Lisa each ...

7 Sep 202148min

Imposter Syndrome (Episode 51)

Imposter Syndrome (Episode 51)

Have you ever felt that you simply did not belong? Have you ever felt like you simply did not “fit” in endurance sport? If you have never felt this way, you are in the minority. Based on the research ...

31 Aug 202130min

The Chicken or the Egg? (Episode 50)

The Chicken or the Egg? (Episode 50)

What comes first: presenting diversity in your event’s messaging and media when you don’t have full representation, or actually having a diverse representation of participants before publicizing? As i...

24 Aug 202131min

The Audience (Episode 49)

The Audience (Episode 49)

As podcast hosts, educators, triathletes, and leaders in our communities it is important for us to always be thinking of the audience that we are speaking to. Is our messaging communicating the right ...

17 Aug 202127min

Burn It Down (Episode 48)

Burn It Down (Episode 48)

This week on [un]phased, Shaunna and Lisa dive into the intersectional experiences of female athletes. Women, predominantly women of color, often face critiques of their physicality and femininity in ...

10 Aug 202132min

Rules, Re-Examined (Episode 47)

Rules, Re-Examined (Episode 47)

As the amazing athletic feats continue to unfold at the Tokyo 2020 Olympic Games, Shaunna and Lisa encourage us to take note of the gender disparity between men and women in Olympic coverage. Notice h...

3 Aug 202133min

Diversity Beyond the Committee (Episode 46)

Diversity Beyond the Committee (Episode 46)

This week on the podcast Shaunna and Lisa take on questions from a listener that expand on their conversation around DEI Committees. Committees often face resistance from different areas or leaders wi...

27 Juli 202134min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
nu-blir-det-historia
harrisons-dramatiska-historia
not-fanny-anymore
rss-viktmedicinpodden
johannes-hansen-podcast
allt-du-velat-veta
rss-foraldramotet-bring-lagercrantz
roda-vita-rosen
sektledare
i-vantan-pa-katastrofen
sa-in-i-sjalen
rss-max-tant-med-max-villman
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-sjalsligt-avkladd
rss-relationsrevolutionen
rss-dr-bjorklund
rss-npf-podden