Perfectionism (Episode 103)
Perfectionism can be exhausting, especially in endurance sport. Athletes expect to have the *perfect* race. With the upcoming Ironman World Championship race in Kona, it's essential to understand what...
4 Okt 202242min
The Inclusion Critic (Episode 102)
Doesn’t inclusion mean including everyone regardless of their perspective? So, what do we do when people who express exclusive positions argue we are no longer walking the talk because we exclude them...
27 Sep 202247min
The Queen (Episode 101)
As you all will likely have heard by now, Queen Elizabeth II has died. While the whole world is talking about this, we thought we would too. Right now, many folks have questions surrounding how we sho...
20 Sep 202245min
Offended: Choice or Condition? (Episode 100)
We made it 100 episodes!! For the 100th episode, Shaunna and Lisa dive deep into the feeling of being offended. They analyze both the reasons people may feel this emotion, as well as the linguistic ro...
13 Sep 202245min
Fiction Narratives (Episode 98)
There are all kinds of narratives that are placed upon us based on our looks, size, attire, socioeconomic status, age, race, sexuality, and on and on. Based on these factors, people have expectations ...
30 Aug 202245min
Dismantling Idioms Part Two (Episode 97)
There are A LOT of phrases that come from rotten roots - so we made a whole other episode to get through more. This week, Shaunna and Lisa dive deeper into the problematic phrases used in everyday Nor...
23 Aug 202252min
Dismantling Idioms (Episode 96)
Our daily language is filled with all sorts of idioms and phrases. Like most things, these idioms have historical origins that can often be rooted in racism. This week, Shaunna and Lisa run through mu...
16 Aug 202241min
