Choosing A Word for Your 2026: Create Calm and Peace

I’m have an end date for my summer sabbatical (May–September) I'm returning to a more consistent schedule in October.I finally figured out what I am changing the name of Spirit-to-Spirit Sessions to.....

15 Sep 10min

In this episode, I share why it’s so important to practice tools ahead of time—especially practicing feeling safe when you actually are safe—so you can access that state more automatically when you’re...

1 Sep 10min

I’m excited to share that I signed up for an advanced nervous system training this fall,and while family life is busyI’m also feeling unusually still with work.I wanted to share a tool I’ve learned fr...

18 Aug 8min

I share a life coaching with emotional clearing session with a mother of a nonspeaking child who uses spelling.She offered to do a session with me recording it, so you can hear what a session with me ...

4 Aug 44min

I talk about rivers as unpredictable, with calm stretches, turbulent rapids, and unexpected obstacles, and how being present on a river trip helped me be present with myself.My trip began with two and...

21 Juli 8min

I am taking the summer and maybe even the fall off.If you want to keep getting tips and tools that can help - Follow me on Finding Joy in the JourneySign up for my Very Awesome Friends Newsletter to s...

30 Juni 6min

Want a little more of me in your ear? Follow along at Finding Joy in the Journey PodcastSign up for my Very Awesome Friends Newsletter - by clicking here. You will gain free access to the private podc...

16 Juni 7min

In this episode, I talk with Dr. Jeff Knight, a Utah-based chiropractor who has worked since 2014 with families of children on the autism spectrum, largely as a coach helping parents with cellular hea...

2 Juni 37min