Therapy Thursdays | Is It Over… Or Worth Saving?

Therapy Thursdays | Is It Over… Or Worth Saving?

In this episode, I answer your questions about breakups, expired relationships, and finding the courage to choose yourself. We talk about how to let go when you’re struggling to accept it’s over, how to know if a relationship is worth saving, and what it really takes to leave. I also break down the real stages of a relationship, advice for your first one, and how to slow yourself down while dating. This one is about self-trust, endings, and learning to stop clinging to what’s already expired. Let’s get into it. 🎙️ Host Links: 📘 Read John’s new book in progress Sh*t Your Therapist Would Never Tell You on John’s SubStack⁠ ⁠HERE⁠⁠ If you’re ready for deeper work, the Secure Self course is available ⁠HERE⁠ Order John's new book, Break Up. On Purpose,⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow John on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find out more about John⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Therapy Thursdays | Are You Staying for Love or Out of Fear?

Therapy Thursdays | Are You Staying for Love or Out of Fear?

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10 Sep 17min

Raising Conscious Kids with Dr. Shefali

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In this episode, I sit down with Dr. Shefali who is an NYT bestselling author of The Conscious Parent and The Awakened Family. She is also a clinical psychologist, an international speaker and a wisdo...

9 Sep 38min

Is it love - or are you just obsessed?

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I think resentment is one of the biggest things that can crack a relationship. We get hurt, minimize it, swallow it, and keep moving until all those little things start piling up. Eventually, the rese...

2 Sep 24min

What the darkness taught me about God

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31 Aug 25min

Therapy Thursdays | Why You’re Stuck, What Real Intimacy Feels Like & Letting Go Without Closure

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Why do we remain stuck in the same patterns, compare ourselves to our partner’s past, or wait for an ex to give us closure? In Episode 26 of Therapy Thursdays, John answers your most personal quest...

27 Aug 17min

How We Sabotage Ourselves

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I’m breaking down the biggest ways I think we sabotage our own healing, relationships, and lives. This conversation came from a post that resonated with millions of people and grew into a series becau...

26 Aug 20min

10 Questions About Love

10 Questions About Love

What happens when I know better but still find myself repeating the same relationship patterns? I answer 10 questions about love, attachment, obsession, loneliness, breakups, abuse, reconciliation, an...

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