SCP Podcast Mini Series, Episode 44: Pain and the Feeling of Safety

SCP Podcast Mini Series, Episode 44: Pain and the Feeling of Safety

In this mini podcast show Dr. Perry discusses the idea of SIMs and DIMs from Lorimer Moseley. Safety In Me or Danger In Me thinking processes whichh change pain. Pain is an output signal from the body not an input signal from the tissues.

Learn how self talk can help you heal or hinder your progress.

Stopchasingpain.com

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Avsnitt(100)

SCP Podcast Episode 285: The New Brain Drain Discovery with Shalin Bhatt

SCP Podcast Episode 285: The New Brain Drain Discovery with Shalin Bhatt

What if supporting brain health isn't only about neurons, neurotransmitters, and blood flow—but also about how effectively the brain moves fluid and clears waste? In this episode of the Stop Chasing P...

30 Aug 56min

SCP Podcast Mini Series, Episode 54: The Law of Connection....Look Beyond Where It Hurts

SCP Podcast Mini Series, Episode 54: The Law of Connection....Look Beyond Where It Hurts

The Law of Connection: Look Beyond Where It Hurts In this mini episode, Dr. Perry introduces the first of the 30 Laws of Stop Chasing Pain: The Law of Connection—the idea that no system in the body wo...

24 Aug 11min

SCP Podcast Episode 284: Dr. David Rabin (A Simple Guide to Being Alive)

SCP Podcast Episode 284: Dr. David Rabin (A Simple Guide to Being Alive)

*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20s...

14 Aug 1h 30min

SCP Podcast Mini Series, Episode 53: Ever Heard of Walking? It's Good For You

SCP Podcast Mini Series, Episode 53: Ever Heard of Walking? It's Good For You

Healing can feel overwhelming especially when conflicting health advice, complicated protocols, and endless biohacks make you question every decision. In this mini episode of the Stop Chasing Pain Pod...

10 Aug 19min

SCP Podcast Episode 283: Becoming Evolvable with Dr. Beau Lotto

SCP Podcast Episode 283: Becoming Evolvable with Dr. Beau Lotto

What if the goal isn't to control life, but to become better at responding to it? In this episode of the Stop Chasing Pain Podcast, Dr. Perry welcomes back perception expert Dr. Beau Lotto to explore ...

3 Aug 1h 8min

SCP Podcast Mini Series, Episode 52: Don't Overcomplicate Breathing

SCP Podcast Mini Series, Episode 52: Don't Overcomplicate Breathing

In this mini episode of the Stop Chasing Pain Podcast, Dr. Perry explains why better breathing doesn't need to be complicated. Learn how simple awareness, nasal breathing, slowing your breath, and gen...

28 Juli 12min

SCP Podcast Episode 282 : The Healing Power of Infrared Saunas with Connie Zack

SCP Podcast Episode 282 : The Healing Power of Infrared Saunas with Connie Zack

You'll learn why more heat and longer sessions are not always better, how infrared exposure may influence circulation and cellular energy, and why it can be a valuable addition to the fundamentals of ...

20 Juli 59min

SCP Podcast Mini Series, Episode 51: The Magic of Working the Ears to Decrease Pain and Stress

SCP Podcast Mini Series, Episode 51: The Magic of Working the Ears to Decrease Pain and Stress

In this podcast episode, Dr. Perry talks about the power of working with the ears in relationship to cranial nerves and chronic pain. You will learn specific strategies you can do to help yourself hea...

10 Juli 13min

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