Testosterone Is Not a Male Hormone: Levels, Dosing, and What It Does During Menopause
In this episode of unPAUSED, Dr. Mary Claire Haver sits down with Dr. Mohit Khera, board-certified urologist and Professor of Urology at Baylor College of Medicine, where he holds the F. Brantley Scot...
1 Sep 1h 12min
Dr. Mary Claire Haver on Menopause: Recorded Live from LA with Dr. Rena Malik
This episode of unPAUSED was recorded live at the Wiltern Theater in Los Angeles in front of an audience gathered to talk about perimenopause, menopause, hormones, sex, brain health, and bone health. ...
25 Aug 1h 14min
Listen Again: Build Strength, Live Longer: The Menopause Longevity Blueprint with Dr. Vonda Wright
What if weak bones and muscle loss aren't just "normal aging" but the result of decades of misinformation? In this episode double board-certified orthopedic surgeon Dr. Vonda Wright joins Dr. Mary Cla...
21 Aug 1h 21min
How to Get What You Need From a 15-Minute Doctor's Appointment with Dr. Lucy McBride
In this episode of unPAUSED, Dr. Mary Claire Haver sits down with Dr. Lucy McBride, a Harvard and Johns Hopkins trained primary care physician and author of the new book Beyond the Prescription: A Doc...
18 Aug 1h 7min
Menopause Sleep Reset: A Recovery Plan You Can Start Tonight with Dr. Kristen Holmes
In this episode of unPAUSED, Dr. Mary Claire Haver continues her conversation with Dr. Kristen Holmes, Vice President of Performance Science at Whoop and author of the new book Aligned, moving from th...
14 Aug 51min
Menopause and the 3AM Wake Up: What Light, Meal Timing and Hormones Do with Dr. Kristen Holmes
In this episode of unPAUSED, Dr. Mary Claire Haver sits down with Dr. Kristen Holmes, Vice President of Performance Science at Whoop and author of the new book Aligned, to unpack why sleep and circadi...
11 Aug 1h 7min
An ADHD and Menopause Toolkit: What Actually Helps with Dr. Sasha Hamdani
In this episode of unPAUSED, Dr. Mary Claire Haver continues her conversation with Dr. Sasha Hamdani, a board certified psychiatrist and ADHD clinical expert who wrote Self-Care for People with ADHD a...
7 Aug 41min
Brain Fog, Rage, Overwhelm: The ADHD and Menopause Overlap with Dr. Sasha Hamdani
In this episode of unPAUSED, Dr. Mary Claire Haver sits down with Dr. Sasha Hamdani, a board certified psychiatrist, ADHD clinical expert, and author of the forthcoming book Too Sensitive, for the fir...
4 Aug 51min
