Stop Comparing Yourself to Your Ex’s New Girlfriend | Attack of the Five Foot Ten Woman — Solo

Stop Comparing Yourself to Your Ex’s New Girlfriend | Attack of the Five Foot Ten Woman — Solo

This week on And Just Like That… We Found Therapy, I’m diving into a solo breakdown of Sex and the City Season 3, Episode 3: Attack of the Five Foot Ten Woman.


When Mr. Big marries Natasha, Carrie spirals into one of the most relatable emotional traps there is: comparison.


In this episode we explore:

  • Why comparing yourself to your ex’s new partner hurts so much
  • The difference between expressing yourself through style and dressing to repair a wound
  • How insecurity can make us turn other women into rivals
  • Why Carrie’s spending spiral is really about belonging
  • Charlotte’s body image struggles and learning to make peace with your body
  • Miranda setting boundaries with Magda and the danger of over-explaining yourself
  • Samantha’s reminder that tearing other women down never builds you up

We talk about comparison, insecurity, female rivalry, body image, and the quiet work of learning how to back yourself instead of competing with other women.


Because the truth is: another woman’s existence is not evidence of your inadequacy.

Thanks for tuning in. I love y’all ❣️

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