BEYOND THE INJECTION: GLP-1s — Quiet the Food Noise. Nourish the Body. Empower the Mind.
Transform Weight Loss into Lasting Change & Discover Your Key to Sustainable Success Beyond GLP-1s — By Rika Mansingh, Registered Dietitian, Bestselling Author,Certified Meditation & NLP Master Practi...
1 Sep 27min
The Phoenix Within: Burnout, Breakthrough and the Power to Rise Again
Burnout isn’t the end—it’s your wake-up call. Uncover how life’s toughest moments can spark your greatest transformation. Discover the secrets to rising stronger, reclaiming your energy and stepping...
4 Nov 202518min
THE EMPOWERED YOU: A 5-Part Wellness Guide to a Healthier, Happier Life - with Mental Clarity, Emotional Strength & Lasting Vitality
Reclaim your energy, clarity and joy ~ Discover a simple yet transformative wellness guide that blends nutrition, mindset, and movement. Whether you're feeling stuck or striving for your next breakthr...
12 Juni 202513min
Nutrition Month Feature: ‘Nourish To Flourish’ 💫 Feed Your Mind, Fuel Your Potential 💫
Let’s Celebrate Nutrition Month - ‘Nourish To Flourish’ & Explore How To Nourish Your ‘Emotional Diet’ To Fuel Your Highest Potential 💫 with Rika Mansingh; Registered Dietitian, Bestselling Author, C...
23 Mars 202515min
Your Blueprint For A Fresh Start In 2025 💫
Make 2025 The Year You Thrive 💫 with Rika Mansingh; Registered Dietitian, Bestselling Author, Certified Meditation, NLP Master Practitioner & Hypnotherapist 💫
31 Jan 20258min
Fallen Petals: Rising From Shadows with Author Rebeckah Hassam💫
Turning Challenges Into Triumphs & Crafting A Brighter Future💫with Author Rebeckah Hassam & Rika Mansingh; Registered Dietitian, Bestselling Author, Certified Meditation, NLP Master Practitioner & Hy...
1 Nov 202423min
Mindset Makeover: Nourish Your Health With Empowering Words & Intentional Questions💫
Reframe, Refuel, Rejuvenate: Discover How Empowering Words & Intentional Questions Can Transform Your Diet & Health💫 with Rika Mansingh; Registered Dietitian, Bestselling Author, Certified Meditation...
1 Sep 202414min
