Recovery & Action Workshop Insights
Rewired29 Okt 2025

Recovery & Action Workshop Insights

In this bonus episode, we take a deeper dive into our upcoming Recovery In Action workshop, running from November 9th to 30th, 2025. We unpack the structure, share how it came to life, and reflect on how we wanted to create something which we wish we’d had during our own recovery journeys.


This workshop blends our professional coaching tools with our lived experience to help you build a personalized toolbox of strategies for real-time change. It’s all about empowering you to shift your mindset and take action—right in the moment.


We’re also so excited to be joined by some amazing participants from our May Recovery In Action cohort, who share their insights and experiences from the last workshop.


If this sounds like something you’d be interested in joining, we’d love to hear from you, and there are spots still available. Reach out via Instagram or any of the contact channels below to sign up or ask us any questions.


[SOCIAL HANDLES]


Meg

Instagram: @megsy_recovery

YouTube: Megsy Recovery

TikTok: megsy recovery

Safia

Instagram: @safia_edrecoverycoach

Email: hello@safiaed.com

Website: https://www.safiaed.com


Em (copywriter & editor)

Instagram: @em_schone

[DISCLAIMER]

Please keep in mind we’re not medical professionals, and the podcast content reflects our own experiences and opinions, as well as that of our guests, so it shouldn’t be taken as medical advice. If you’re struggling with an eating disorder or disordered eating, please reach out to a medical professional to discuss your own situation and get professional help with your own unique recovery.


Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(65)

Saf’s Story Part 2

Saf’s Story Part 2

JOIN THE REWIRED IN ACTION COMMUNITY: www.rewiredinaction.com/Safia continues her recovery story from last week’s episode, this time focusing on the process itself: beginning therapy, challenging food...

4 Sep 57min

Safia’s Story Part 1

Safia’s Story Part 1

JOIN THE REWIRED IN ACTION COMMUNITY: www.rewiredinaction.comIn this two-part miniseries, Safia shares the first half of her recovery story, reflecting on her childhood and some of the big life change...

28 Aug 45min

How We Started Recovery

How We Started Recovery

JOIN THE REWIRED IN ACTION COMMUNITY: www.rewiredinaction.comStarting recovery wasn’t one neat decision for either of us. There were moments where we knew we couldn’t carry on as we were, but that did...

21 Aug 40min

The Genetic Component

The Genetic Component

JOIN THE REWIRED IN ACTION COMMUNITY:www.rewiredinaction.comThe Genetic Component with EDGI ResearchThis week, we're so excited to be joined by Gerome Breen, Professor of Psychiatric Genetics at King'...

14 Aug 47min

Time & ED Recovery

Time & ED Recovery

Time & ED RecoveryIt’s possibly one of the most persistently difficult, yet under-discussed, aspects of life with an ED (and even in recovery). The counting down of minutes until you're "allowed" to e...

6 Aug 42min

Exercise & Hope with Julia Trehane

Exercise & Hope with Julia Trehane

Exercise & Hope with Julia TrehaneThis week, we're joined by fellow Eating Disorder Recovery Coach, podcast host and speaker Julia Trehane. After living with orthorexia and exercise addiction for over...

30 Juli 55min

Balancing foods & Body Changes

Balancing foods & Body Changes

Balancing Food & Body ChangesIn this episode, we explore the mental gymnastics that often come with an eating disorder: balancing meals across the day, planning around events, trying to make every foo...

23 Juli 34min

Honesty & Eating Disorders

Honesty & Eating Disorders

Honesty & Eating DisordersLying often becomes part of the picture in eating disorders, even when honesty is something a person deeply values. It can show up in small moments or bigger patterns, usuall...

16 Juli 33min

Populärt inom Hälsa

somna-med-henrik
rss-jossan-nina
inga-beiga-morsor
rss-bara-en-till-om-beroende-medberoende
rss-vuxna-pa-latsas
bullfika
not-fanny-anymore
sexnoveller-deluxe
rss-viktmedicinpodden
johannes-hansen-podcast
rss-hos-psykologen
sa-in-i-sjalen
angestpodden
rss-basta-livet
sova-med-dan-horning
rss-angra-inget-3
rss-autismandan
rss-traningsklubben
rss-ronden
rss-sjalsligt-avkladd