333. Megan Roup, Founder & CEO of The Sculpt Society

333. Megan Roup, Founder & CEO of The Sculpt Society

Today, I'm joined by Megan Roup, founder & CEO of The Sculpt Society.

A digital women's fitness platform, The Sculpt Society delivers joyful, sustainable, and time-efficient workouts to 300K global members.

In this episode, we discuss designing life stage-specific exercise programs.

We also cover:

  • "Commit to less, show up more" philosophy
  • Experimenting with ancillary product launches
  • Centering community and executing pop-up tours

Subscribe to the podcast → insider.fitt.co/podcast

Subscribe to our newsletter → insider.fitt.co/subscribe

Follow us on LinkedIn → linkedin.com/company/fittinsider

Website: www.thesculptsociety.com

The Sculpt Society's Instagram: https://www.instagram.com/thesculptsociety/

Megan's Instagram: https://www.instagram.com/meganroup/

7-day free trial available on www.thesculptsociety.com

-

The Fitt Insider Podcast is brought to you by EGYM. Visit EGYM.com to learn more about its smart fitness ecosystem for fitness and health facilities.

Fitt Talent: https://talent.fitt.co/

Consulting: https://consulting.fitt.co/

Investments: https://capital.fitt.co/

Chapters:

(00:00) Introduction

(01:22) Megan's background

(02:17) Body image struggles

(03:16) Teaching NYC

(04:30) Why "Joyful" movement

(06:22) IRL teaching

(09:12) Motivating at-home workouts

(10:41) Commit to less, show up more

(12:14) 300K global members

(13:26) Building the team

(18:12) Post-pandemic equilibrium

(19:13) Two-bucket growth strategy

(20:17) Growing the brand

(23:38) Staying rooted in community connection

(25:01) Strength training launch

(26:20) Life stage programming expansion

(27:20) Nutrition launch

(29:15) Clear POV

(30:26) Equipment and activewear experiments

(31:23) 2022 activewear bust & 2024 sellout

(32:26) Profitable growth goals

(33:17) Best-in-class life stage platform vision

(33:51) Annual pop-up tours since 2021

(35:28) Where to learn more

(36:07) Conclusion

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(495)

System Raises $20M, HYROX Changes Hands, TRIP Taps Kendall Jenner

System Raises $20M, HYROX Changes Hands, TRIP Taps Kendall Jenner

September 9, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: HYROX gets new majority owner as L Catterton-led consortium acquires the stake in a deal re...

9 Sep 2min

355. Oskar Holmblad and Emil Sjölander, Co-Founders of Nomio

355. Oskar Holmblad and Emil Sjölander, Co-Founders of Nomio

Today, I'm joined by Oskar Holmblad and Emil Sjölander, co-founders of Nomio. A natural performance enhancer, Nomio is a refrigerated broccoli sprout shot that reduces lactic acid to extend endurance ...

8 Sep 38min

Oura Files S-1, Barilla Buys GOODLES, Equinox Refinances

Oura Files S-1, Barilla Buys GOODLES, Equinox Refinances

September 4, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: Equinox negotiates to refinance $1.8B in debt and add fresh capital as owner Silver Lake do...

4 Sep 2min

Oura Expands Menopause Care, OpenAI Integrates With Epic, Medici Raises $250M

Oura Expands Menopause Care, OpenAI Integrates With Epic, Medici Raises $250M

September 3, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: Medici Brands raises $250M Series B to build a house of health-focused food brands, scaling...

3 Sep 2min

Dyson Targets Oral Care, ATLAS Maps the Brain, Scan.com Raises $220M

Dyson Targets Oral Care, ATLAS Maps the Brain, Scan.com Raises $220M

September 2, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: Scan.com raises $220M to expand its medical imaging network, connecting patients and provid...

2 Sep 2min

Nike Sponsors Sororities, UK Gyms Expand, Healf Lands New Capital

Nike Sponsors Sororities, UK Gyms Expand, Healf Lands New Capital

September 1, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: Nike sponsors sorority rush events at six schools including South Carolina and Texas, forma...

1 Sep 2min

354. Lorne Lucree, Founder & CEO of Wizard Wellness

354. Lorne Lucree, Founder & CEO of Wizard Wellness

Today, I'm joined by Lorne Lucree, founder & CEO of Wizard Wellness.   Aspirational allergy support, Wizard Wellness is applying skincare logic to nasal care with its drug- and steroid-free sinus micr...

31 Aug 33min

Fitness Finds New Lanes, Abbott Tracks Ketones, NFL Players Face CTE Risk

Fitness Finds New Lanes, Abbott Tracks Ketones, NFL Players Face CTE Risk

August 28, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: The Sports & Fitness Industry Association reports 70% of Americans did a fitness activity in ...

28 Aug 3min

Populärt inom Business & ekonomi

framgangspodden
rss-jossan-nina
varvet
24fragor
rss-borsens-finest
bathina-en-podcast
uppgang-och-fall
svd-tech-brief
badfluence
rss-inga-dumma-fragor-om-pengar
avanzapodden
lastbilspodden
bilar-med-sladd
tabberaset
borsmorgon
rss-kort-lang-analyspodden-fran-di
rss-hos-psykologen
rss-dagen-med-di
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-veckans-trade