unPAUSED with Dr. Mary Claire Haver14 Apr

Plant Medicine for Menopause: What Science and Ancient Healing Say Actually Works

In this episode of unPAUSED, Dr. Mary Claire Haver sits down with Dr. Suzanne Gilberg-Lenz, a board-certified OB-GYN, integrative medicine expert, and author with nearly 30 years of clinical experience, including training in Ayurvedic medicine spanning almost two decades. Dr. Gilberg-Lenz is the Chief Clinical Officer of Monarch, a membership-based healthcare practice built to restore what modern medicine has nearly eliminated: time, relationship, and trust between women and their clinicians.

Dr. Haver and Dr. Gilberg-Lenz open with a question that sits at the heart of women's midlife health: why does the current healthcare system consistently fail to see women clearly? Dr. Gilberg-Lenz explains why the system is not built for humans but for shareholders, reimbursement structures, and productivity metrics that reward procedures over listening. She breaks down the difference between burnout and moral injury, why physicians are leaving traditional medicine in record numbers, and what it actually costs women when their doctors are structurally prevented from knowing them. The conversation traces how the 1910 Flexner Report reshaped American medicine, shutting down Black medical colleges, eliminating part-time schools where women trained, and marginalizing plant-based and indigenous healing traditions in ways that still define clinical practice today.

Guest links:

Dr. Suzanne

Dr. Suzanne Gilberg-Lenz (Instagram)

Dr. Suzanne Gilberg-Lenz (YouTube)

Dr. Suzanne Gilberg-Lenz (LinkedIn)

Dr. Suzanne Gilberg-Lenz (Facebook)
Dr. Suzanne Gilberg-Lenz (X)

Books:

“Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age,” by Dr. Suzanne Gilberg-Lenz

“The Myth of Aging: A Prescription for Emotional and Physical Well-Being,” by Dr. Arnold Gilberg

“The New Perimenopause,” by Dr. Mary Claire Haver

“The New Menopause,” by Dr. Mary Claire Haver

For full show notes, please click here.

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