All About Gratitude
In this week's episode, John and Cynthia discuss ways to practice gratitude and how to make it a daily habit to improve your life. Episode Transcript To learn more about MyQuillo visit MyQuillo.com W...
27 Aug 18min
How to experience more hope with Mike Mecozzi
This month, John and Cynthia interviewed Michael Mecozzi, a licensed clinical psychologist, author, and speaker. He shares how we can tap into our community to develop a new relationship with our anxi...
20 Juli 24min
Replay: Beyond the Budget: Building a Good Life
If your loved one is on a Medicaid waiver, it's time to get informed and get involved. In this episode, Cynthia and John break down what's actually in a waiver budget, why understanding it matters mor...
16 Juli 16min
Uncovering Common Ground: I am more than what you see
This QuilloPod episode previously aired in August 2025 In this episode of Quillo Pod, hosts Cynthia Morraz and John Dickerson explore the importance of listening deeply and seeing people beyond their ...
25 Juni 25min
Replay: Caregivers, support and community - A conversation with Lynda Anderson
Cynthia and John are hosting a new episode this week with Lynda Anderson, Ph.D. Research Associate with the Institute of Community Integration at the University of Minnesota. The episode is dedicated ...
18 Juni 26min
The Future of Disability Support: What you need to know about family caregiving
In this week's episode, John and Cynthia go over some of the latest headlines about family caregiving and budget cuts impacting IDD families throughout the nation. John explains the history of family ...
11 Juni 30min
Beyond the Budget: Building a Good Life
If your loved one is on a Medicaid waiver, it's time to get informed and get involved. In this episode, Cynthia and John break down what's actually in a waiver budget, why understanding it matters mor...
4 Juni 16min
Replay: It's Not Who I Am: The Impact of Language
In this week's episode, John and Cynthia discuss the power of words and their impact on the disability community, exploring how language can both harm and heal. Resources mentioned in the episode: To...
22 Maj 16min
