# 193 Feeling Overwhelmed as an Aphasia Caregiver Try This Instead

# 193 Feeling Overwhelmed as an Aphasia Caregiver Try This Instead

"Your best mental energy is gone before you finish your coffee and it doesn't have to be that way."

Feeling overwhelmed as an aphasia caregiver isn't a personality flaw. Here's what to do about it.

aphasiacarepartnercompass.com

You'll walk away from this episode knowing what a framework is, how to build one for your morning, and how to build one with your person so you're planning together instead of figuring it out alone.

This is the most practical thing I teach inside the Care Partner Collective. Once you have it you'll wonder how you managed without it.

00:00 Decision Fatigue Reality

01:26 Why Frameworks Matter

02:18 The Hidden Costs

03:59 Routine Myth Busting

05:00 Movable Frame Explained

05:28 Donald Miller Example

06:46 Build Morning A and B

07:31 Protect Rest and Appointments

08:23 Create Frameworks Together

09:39 Member Success Story

10:08 Lego Piece Mindset

10:46 Next Steps and Wrap Up

Care partner? We help you live LIFE Beyond Aphasia.

aphasiacarepartnercompass.com

@LIFEBeyondAphasia

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Avsnitt(215)

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He Could Say It Himself. He Doesn't. | #212

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He Hasn't Given Up, Even Though It Looks Like It | 211

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13 Aug 24min

Your Good Intentions May Be Taking Their Aphasia Voice | #209

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6 Aug 10min

Is He Just Being Lazy After His Stroke? | #208

Is He Just Being Lazy After His Stroke? | #208

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30 Juli 15min

She Had a Hemorrhagic Stroke and Became a Super Survivor | #207

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Judy Cage had a massive hemorrhagic stroke at 39. She walked out of the rehab hospital two months later. Her colleagues thought she'd been on a leave of absence. What was actually happening: she was ...

23 Juli 20min

Her Good Intentions May Be Blocking His Aphasia Communication | #206

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She loves him. She asks questions, checks in, fills the silence. But the way she's talking to him may be working against his brain, not with it, and that is not her fault.  Rehab focused on him. But n...

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