Ep290: RAMONA - TOP 10 MOMENTS w/ DAN & JOE

The Winds of Ramona, Oklahoma did not disappoint in 2026! Val Sion, Matty Denny, Sam Mattis, Steven Richter, Kristjan Ceh, Lawrence Okoye, Jorinde Van Klinken, Alida Van Daalen, Alex Rose, Roje Stona, all pushed the discus to its limits. But Chase Jackson, Roger Steen, Curtis Thompson, Camryn Rogers, and Rachel Richeson made sure that discus wasn't the only thing grabbing headlines. Dan McQuaid and Joe Frontier breakdown their favorite moments of the 3rd edition of Caleb Seal and Don Milican's World Invitational. The Throwtown Ramona World Invitational is sponsored by Throws Pro ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ThrowerX⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Online Resources for Throwers and Coaches who want to get better. Join Today. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MFAthletic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Everything Track and Field ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠VELAASA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Throwing and Lifting Shoes use code: tbtf15 - 15% off ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PORTA CIRCLE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Train Anywhere use code: TBTF - 10% off ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RODHE SPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ No Safe Throws use code: TBTF - 5% off ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WALSHOT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TRAIN TO WIN ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ThrowsPro⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Equipment you need to throw FAR use code: TBTF - 5% off Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Ep299: 2026 DIAMOND LEAGUE FINAL Recap

Chase Jackson 21.14, Rajindra Campbell 23.08, Kristjan Ceh 71.29. If the Shot Put and Discus throwers at the 2026 Diamond League final werer making their case that they should have been included in t...

9 Sep 1h 17min

Ep298: 2026 EUROPEAN CHAMPS MEN'S DISCUS Recap

Kristjan Ceh goes 72.51m to secure back to back European Championships in a battle with Mykolas Alekna, Henrik Jansen, Daniel Stahl, Shaquille Emanuelson and more. Dan McQuaid and Joe Frontier breakd...

14 Aug 1h 2min

Ep297: 2026 US CHAMPIONSHIPS THROWS Recap

VAL, CHASE, and JORDAN dominate. RUDY at home in NY. ANNETTE takes hammer. MADISON WILTROUT one step closer to Ultimate goal. TEXAS finds redemption. JORDAN DAVIS and CURTIS THOMPSON wait for 6th r...

29 Juli 2h 1min

Ep296: TEXAS TANNER - 2026 US Discus Champion

Texas Tanner finished his 2026 NCAA season with a handful of some of the most impressive NCAA marks in history. 69.56m discus throw at Ramona and 78.87m hammer throw at Long Beach place him in rare ai...

27 Juli 52min

Ep295: 2026 PREFONTAINE CLASSIC Recap

The Prefontaine Classic is the biggest Track and Field meet in the US this side of the US Championships and the throws certainly were BIG too! Val Sion makes it 5 in a row. Ethan Katzberg and Leo Fab...

5 Juli 1h 25min

Ep294: BEN SMITH - NCAA Shot Put Champion

Ben Smith threw 21.04m in round 3 of the men's shot put at the 2026 NCAA Championships to secure the the title in his home circle at Oregon's Hayward Field. The Redshirt Frosh capped an outdoor seas...

26 Juni 48min

Ep293: ELENA BRUCKNER

My guest this week is US discus thrower ELENA BRUCKNER. Elena is the Throws Coach at Simpson University in California. She is one of the best HS throwers in US history, and despite injuries slowing h...

18 Maj 1h 47min

Ep292: COACH DAVID DUMBLE

Coach David Dumble shares insights into his journey through the throwing world. Where he spent most of his legendary 24 year NCAA coaching career at Arizona State developing 24 National Champions and ...

3 Maj 1h 19min