1147: How to Optimize Your Space to Thrive with Leidy Klotz

Leidy Klotz shares simple shifts for creating more spaces that improve well-being.

— YOU’LL LEARN —

1) The three core needs that well-designed spaces meet

2) How to feel in control of spaces you can’t control

3) How to harness the “home turf” advantage anywhere

Subscribe or visit AwesomeAtYourJob.com/ep1147 for clickable versions of the links below.

— ABOUT LEIDY —

Leidy Klotz is a behavioral scientist and engineering professor at the University of Virginia who studies how and why humans design. He has written for the Washington Post, Fast Company, Scientific American, and Harvard Business Review; has published his work in top journals like Nature and Science; and has been interviewed on Hidden Brain, Freakonomics, Mindscape, and The Atlantic’s How to Build a Happy Life. Klotz has advised clients ranging from the Departments of Energy and Homeland Security to CapitalOne and Amazon.

• Book: In a Good Place: How the Spaces Where We Live, Work, and Play Can Help Us Thrive

• Website: LeidyKlotz.com

— RESOURCES MENTIONED IN THE SHOW —

• Study: “Location in negotiation: Is there a home field advantage?” by Graham Brown and Marcus Baer

• Book: Shatterproof: How to Thrive in a World of Constant Chaos (And Why Resilience Alone Isn’t Enough) by Tasha Eurich

• Book: The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing by Marie Kondo

• Book: The Power of Moments: Why Certain Experiences Have Extraordinary Impact by Chip Heat and Dan Heath

• Past episode: 317: How to Form Habits the Smart Way with BJ Fogg, PhD

• Past episode: 684: Achieving More by Tapping into the Science of Less with Leidy Klotz

• Past episode: 1066: How to Thrive When Your Resilience Runs Out with Dr. Tasha Eurich

— THANK YOU SPONSORS! —

• Keepsake Voices. Get mom something special and save about $100 with keepsakevoices.com/pete

• Narwhal. Treat your home to spotless, fresh floors with us.narwhal.com/pete.

• Monarch.com. Get 50% off your first year on with the code AWESOME.

• Gusto. Get three months free when you run your first payroll with gusto.com/AWESOME

• Shopify. Sign up for your $1/month trial at Shopify.com/better

• Vanguard. Give your clients consistent results year in and year out with vanguard.com/AUDIO

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(1206)

1178: How to Stand Out and Get Hired in the AI-Powered Job Market with Emily Durham

Emily Durham reveals the smarter approach to job-hunting.— YOU’LL LEARN — 1) Why “medium is more” when it comes to networking 2) The keys to opening the door for opportunities3) Why AI-generated resum...

3 Sep 36min

8th Year - 925: How to Stop People-Pleasing and Feeling Guilty with Dr. Aziz Gazipura

Dr. Aziz Gazipura explains the dangers of people-pleasing tendencies and shares actionable steps for overcoming it. — YOU’LL LEARN — 1) The massive costs of being a people-pleaser2) How to not feel gu...

31 Aug 43min

1177: The Seven Shifts Needed to Drive Results and Create Connection with Dr. Michelle Johnston

Dr. Michelle Johnston reveals the powerful shifts that help leaders reengage their teams.— YOU’LL LEARN — 1) How to become the leader people want to follow2) The two words to cut from your vocabulary3...

27 Aug 31min

1176: How to Stay Effective Amidst Chaos with Melissa Swift

Melissa Swift shares strategies for navigating the chaos of the modern workplace more effectively. — YOU’LL LEARN — 1) The four trends making work feel more intense and chaotic 2) How to hone in on w...

24 Aug 40min

1175: Reclaiming Time through Effective Delegation to Humans and AI with Ari Meisel

Ari Meisel shows you how to optimize, automate, and outsource your way into more time and freedom. — YOU’LL LEARN — 1) How to build systems that don’t rely on you 2) How to deploy AI agents to do work...

20 Aug 44min

7th Year - 745: How to Handle Bad Bosses and Toxic Coworkers with Tessa West

Tessa West addresses the seven common types of jerks at work–and how to deal with them effectively. — YOU’LL LEARN — 1) How to tell if someone is being an intentional jerk at work 2) How to identify y...

17 Aug 47min

1174: How to Reshape Your Beliefs and Break Free From Your Inner Propaganda with Owen Fitzpatrick

Owen Fitzpatrick talks about how your inner propaganda shapes your beliefs, decisions, and behavior–and how you can stop it from sabotaging your success.— YOU’LL LEARN — 1) Why to be wary of the “temp...

13 Aug 52min

1173: The Tools for Greater Mental Strength with Amy Morin

Amy Morin shares practical tools to stay calm, confident, and resilient under pressure.— YOU’LL LEARN — 1) How to quickly shift your mood and energy 2) How to defuse dread and make your workday easier...

10 Aug 43min