229: Sick of Deceptive Food Labels? Learn These Easy Strategies for Reading Them So You Can Make Healthy Food Choices.
Ever fallen for the fancy packaging of a food product, only to be let down by the ingredient list? Yep, been there, done that! We're dishing the dirt on some sneaky "health food" products that promised the world on their label but were a whole different story inside the package! Join us on a mission to unveil the crafty tricks and tactics lurking behind food product labeling. We're here to arm you with the knowledge to make the most healthy, informed choices when choosing ingredients fo...

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Avsnitt(413)

413: I Eat Healthy, So Why Are My Labs Getting Worse?

413: I Eat Healthy, So Why Are My Labs Getting Worse?

Your cholesterol or blood pressure has started creeping up, even though you have never been more careful about what you eat. You're doing everything right, so what is going on? In this episode, Jarrod...

29 Sep 26min

412: What To Believe When The Experts Flip

412: What To Believe When The Experts Flip

A cardiologist who spent nine years putting her own patients on whole plant foods walked away from it in 2024 and went carnivore. Why? We watched her full interview ourselves, and what turned her had ...

22 Sep 33min

411: Scared of Soy? What Tofu Does to Estrogen, Hormones, and Breast Cancer Risk

411: Scared of Soy? What Tofu Does to Estrogen, Hormones, and Breast Cancer Risk

A successful breast surgeon went looking for proof that soy was dangerous for breast cancer patients. She ended up finding something that shocked her! In this episode, Jarrod Roussel, PA-C and Anita R...

15 Sep 31min

410: Stuck Eating the Same Plant-Based Meals? Start Here.

410: Stuck Eating the Same Plant-Based Meals? Start Here.

If you've tried plant-based and it started feeling limiting, this is the fix. In this episode Jarrod and Anita show you how simple it is to take one dish you already love and rebuild it in exciting W...

8 Sep 15min

409: How to Stop Your Body From Calling The Shots

409: How to Stop Your Body From Calling The Shots

Your body does not have the right to keep running your life. You have been given authority over it. Most Christian entrepreneurs were never taught this, so they spend years negotiating with symptoms i...

1 Sep 25min

408: Does God Still Heal Today?

408: Does God Still Heal Today?

Maybe you were raised the way we were, believing that when the Bible says salvation, it refers to your spirit and nothing else. Perhaps you learned that healing was for way back then, for other people...

25 Aug 35min

407: The 2 Best Ways to Eliminate Inflammation

407: The 2 Best Ways to Eliminate Inflammation

Are you struggling with inflammation and feeling exhausted? If you're ready to 10X your energy, productivity, and impact with the body that fully supports your dreams, this episode is for you! Join An...

18 Aug 20min

406: Are Chicken And Fish Really Healthier Than Red Meat?

406: Are Chicken And Fish Really Healthier Than Red Meat?

Chicken and fish were the ‘healthier' choices everyone kept pointing you toward, so you left the red meat behind. But why does your body continue to exhaust you as much as it did before you changed yo...

11 Aug 18min

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