Switching to Bi-Weekly Episodes

Switching to Bi-Weekly Episodes

Hey, everybody, this is Gabe Howard, host of the Inside Mental Health podcast. And for the last nine years, we have released an episode every single week, including over the holidays, over the summer. I have never taken a break. Well, that schedule just got a bit cumbersome. So, instead of releasing weekly episodes, we are going to switch to bi-weekly episodes. It's going to be the same great podcast, with the same great guests and the same cool things happening. But, instead of happening weekly, it will happen bi-weekly. So tune in next week for the next episode of the Inside Mental Health podcast! Gabe Howard (Healthline Media)

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TOMS Shoes Founder on Why There’s No ‘Magic Pill’ for Mental Health Recovery

TOMS Shoes Founder on Why There’s No ‘Magic Pill’ for Mental Health Recovery

What happens when you seemingly have everything — and still don't feel OK? TOMS Shoes founder Blake Mycoskie opens up about the severe depression that followed his departure from the company he built...

10 Sep 21min

Living with Health Anxiety: How to Stop Worrying About Every Symptom

Living with Health Anxiety: How to Stop Worrying About Every Symptom

If you've ever convinced yourself a headache was a brain tumor or spent hours Googling symptoms only to feel even more anxious, you're not alone. In this episode, our host sits down with former Anxie...

3 Sep 24min

After Infidelity, Can Love & Relationships Survive?

After Infidelity, Can Love & Relationships Survive?

Can a relationship survive infidelity? It is possible, but recovery isn't as simple as forgiving a cheating partner, staying together, or deciding to walk away. In this episode, host Gabe Howard talk...

27 Aug 28min

Generalized Anxiety Disorder (GAD): Symptoms, Diagnosis, and Treatment

Generalized Anxiety Disorder (GAD): Symptoms, Diagnosis, and Treatment

Everyone worries. Bills. Family. Health. Work. The future. Anxiety is a normal part of being human—but when does ordinary worry become something more? Something that needs professional intervention? M...

20 Aug 21min

What ‘The Pitt’ Gets Right About Caregiver Burnout

What ‘The Pitt’ Gets Right About Caregiver Burnout

Millions of people care for loved ones every day — but who takes care of the caregiver? In this episode, Host Gabe Howard sits down with actress Cathryn Dylan Ortiz, whose powerful portrayal of Brend...

13 Aug 25min

What Are Prescription Digital Therapeutics (PDTs)?

What Are Prescription Digital Therapeutics (PDTs)?

Can your smartphone become part of your mental health treatment? Prescription digital therapeutics (PDTs) promise to do exactly that — but what are they, and do they actually work? In this episode, h...

6 Aug 21min

Does Race & Culture Impact Mental Health Treatment?

Does Race & Culture Impact Mental Health Treatment?

Does mental health treatment work the same for everyone? The answer is more complicated than many people realize. In this episode, host Gabe Howard is joined by Stephanie Robertson, J.D., Director of...

30 Juli 26min

Bipolar Disorder in Spouses, Family, and Loved Ones

Bipolar Disorder in Spouses, Family, and Loved Ones

Many people know the term “bipolar disorder,” but few understand what mania actually looks like, how depression presents, or why recognizing the warning signs can be so difficult. In this episode, ho...

23 Juli 20min

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