Chatting with Cara - The Relationship with Food Podcast27 Feb

Behind the Business - How compassionate coaching changes everything

This week's episode is a little different, it's a special guest appearance I made on Charlotte Williams' Mindful Monday Marketing and it's such a good one that it deserved its own episode.

In this episode we cover -

How Cara got to where she is today - From a sports science degree to PT, Pilates, nutrition and now relationship with food coaching. It's been a seven year journey to find the work that truly lights her up. Spoiler - it started with noticing that the clients who did the deep work always got the best results.

Why she moved fully online - Becoming a mum shifted everything. Moving online meant more flexibility, more sustainability and the freedom to go all in on the coaching work she loves most, one-to-one relationship with food coaching.

What makes her approach different - No "eat this, not that." No pain point marketing. No making people feel rubbish about themselves. Cara's whole philosophy in her coaching and her marketing is about compassion, feeling seen and showing people the way forward rather than making them feel like something is broken.

The marketing conversation that might change how you show up - Charlotte asks Cara about how she markets her business, and what comes out of it is genuinely thought-provoking, why leading with fear and scarcity doesn't serve anyone, and what it looks like to build a "safe space" corner of the internet instead.

Her advice for business owners right now - Stop digging into pain points. Show people what's possible. If everyone did that, the world and the internet would be a better place.

Connect with Cara -

Thanks for joining me today on Chatting with Cara. I hope today's conversation gave you some food for thought!

You can find Charlotte on Instagram here

If you're looking to transform this area of your life I'd love to support you, please get in touch with me using the below links.

Email - cara@coachingwithcara.co.uk

Website - www.coachingwithcara.co.uk

Facebook - Coaching with Cara

Instagram - @coachingwcara

#coachingwithcara

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