Ep. 31 When AI Therapy Works (And When It Doesn't) with Dr Rachel Wood

Ep. 31 When AI Therapy Works (And When It Doesn't) with Dr Rachel Wood

When life gets overwhelming, more and more people are turning to AI chatbots for emotional support, and it's not hard to see why. Traditional therapy remains out of reach for many due to cost, stigma, and availability. But what happens when the tool you're leaning on was never designed to hold that weight? In this episode, we chat to Dr. Rachel Wood. She's a cyber psychology PhD and founder of the AI Mental Health Collective. Dr. Wood helps us untangle the growing relationship between artific...

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Ep. 37 The Dark Side of Digital Footprints with Emerald Sage

Ep. 37 The Dark Side of Digital Footprints with Emerald Sage

Content note: this episode discusses technology-facilitated abuse and may not be suitable for all listeners. In this episode, we're joined by Emerald Sage who is the founder and CEO of the Digital Res...

3 Aug 33min

Ep. 36 How a Former Cybercriminal is Disrupting the Pipeline into Cybercrime with Sammy Chuks

Ep. 36 How a Former Cybercriminal is Disrupting the Pipeline into Cybercrime with Sammy Chuks

What is it actually like to be a cybercriminal? Well, you're about to find out. We spoke to Sammy Chuks, a cybersecurity leader, vCISO, and founder of Hck4G. Sammy grew up in Lagos in Nigeria. A count...

20 Juli 47min

Ep. 35 Cyber Safety for Small Business with Cyber Wardens

Ep. 35 Cyber Safety for Small Business with Cyber Wardens

Are you a small business owner wondering how to protect your business against scams and cyber attacks? In this episode of Lost in Cyberia, we are joined by Kimberley Roberts-Salee, Head of Marketing &...

6 Juli 37min

Ep. 34 Why Scam Prevention Is a Cyber Problem with Iain Russell

Ep. 34 Why Scam Prevention Is a Cyber Problem with Iain Russell

If financial crime were a country, it would be the third biggest economy after the United States and China. Iain Russell, threat prevention director at Unphish, joins Annie-Mei and Anika to walk throu...

22 Juni 39min

Ep. 33 Why The Same 3% of People Keep Getting Phished with Dr Matthew Canham

Ep. 33 Why The Same 3% of People Keep Getting Phished with Dr Matthew Canham

Why do people click on phishing links? Is it due to lack of awareness training? Is it lack of interest in securing their organisation? And what happens when AI agents, cognitive warfare, and weaponise...

8 Juni 46min

Ep. 32 Your Brain Is The Attack Surface with Jadon Cruz Montero

Ep. 32 Your Brain Is The Attack Surface with Jadon Cruz Montero

The best thing about attending events around the world is the people you meet. Annie-Mei met Jadon at a DEFCON after-party in 2025, where Jadon was struggling to get the bartender's attention for a be...

25 Maj 1h

Ep. 30 What The Heck Is Cyber Diplomacy?

Ep. 30 What The Heck Is Cyber Diplomacy?

Policy. Diplomacy. Cyber. Three words guaranteed to clear a room (or so you'd think). But cyber diplomacy matters and we provide real-world examples like the 2007 cyber attacks on Estonia, the Mediban...

27 Apr 55min

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