Can You Actually Outsource Personal Growth?
Personal growth asks something of you. Whether it’s learning how to stop people pleasing, setting family boundaries, or deciding where AI belongs in your life, you still have to show up for the hard p...
22 Sep 31min
You Can’t AI Your Way Out of Being Human
When does a useful tool become a replacement for thinking, feeling and connecting?In this episode of the Unbreakable Podcast, Meg, Josie and I ask a deeply uncomfortable question:Are we using AI to av...
14 Sep 51min
The Secret to Consistency (It’s Not What You Think)
What do your actions say you value?In this episode of the Unbreakable Podcast, I’m joined by Marty Hofmann. Entrepreneur, real estate investor, author, podcaster, father of six, ultrarunner, and found...
8 Sep 50min
Why You Need to Stop Comparing Your Chapter 1 to Their Chapter 20
Ten years ago, Josie was in active addiction. Today, she’s wearing Team Alberta colours at a national women’s tackle football tournament.But this isn’t a clean, shiny before-and-after story.She nearly...
2 Sep 56min
The Underused Brain Treatment That Changed Their Family
What if the mental health treatment your family needed already existed, but almost nobody was telling you about it?In this episode of the Unbreakable Podcast, Kait sits down with Kelley Jensen, host o...
26 Aug 1h 5min
Why You’re Always Exhausted: The Hidden Cost of Being “Nice”
What happens when being empathetic starts costing you your peace?This week, I’m joined by Josie, Meg, and Grace for an honest conversation about energy, how we give it, how we absorb it, and why prote...
18 Aug 40min
He Turned Himself In. Then Rebuilt His Entire Life
Ty’s addiction recovery story proves that rock bottom does not have to be the end of your story.After substance use began when he was only 12 or 13, Ty reached a point where guilt would no longer let ...
11 Aug 42min
Grieving Someone Who Is Still Alive: The Loss No One Talks About
Grieving someone who is still alive can be one of the hardest forms of loss to name, because there is no funeral, no final goodbye, and often no clean closure.In this episode of The Unbreakable Podcas...
4 Aug 55min
