Mayim Bialik's Breakdown8 Juli 2025

Missing Micronutrients, Necessary Supplements & The Science Behind Why They Work | Dr. Rhonda Patrick

What if aging didn’t have to mean decline?

Dr. Rhonda Patrick (Ph.D. in biomedical science, expert in nutritional biochemistry and aging, and founder of FoundMyFitness) reveals the cutting-edge science behind living longer, feeling sharper, and preventing disease with evidence-based lifestyle changes. In this powerful conversation, Dr. Patrick uncovers the hidden nutrient deficiencies that may be driving depression and anxiety, and how your daily habits could be quietly accelerating inflammation, cognitive decline, and chronic illness. Learn why creatine may be the brain-boosting supplement you’re missing, the 2-minute "exercise snack" can rewire your brain and boost metabolic health, how running may outperform antidepressants for mood regulation, why living near a golf course might increase your toxic exposure and how alcohol affects women’s brains more severely than men’s. She also breaks down how much protein you really need (especially for vegans), coffee’s health benefits and how to brew it for maximum antioxidants, the role of nutrigenomics in disease prevention and personalized nutrition. If you're curious about longevity science, biohacking, or how to boost your brain and body without overhauling your life, this Dr. Rhonda Patrick interview is packed with practical, science-backed tools to upgrade your healthspan and feel better starting today.

The Cognitive Enhancement Blueprint: https://bdnfprotocols.com/

The Omega-3 Supplementation Guide: https://fmfomega3guide.com/

How to Train According to the Experts: https://howtotrainguide.com/

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UFO Military Files Matched What Psychics Have Been Channeling | Dr. Helané Wahbeh

What if science is finally catching up to the supernatural?In part 2 of our episode with Dr. Helané Wahbeh (Director of Research at the Institute of Noetic Sciences (IONS) and author of The Science of...

17 Sep 1h 5min

Psychic Ability 101: Stop Absorbing Others’ Pain & Discover Your Specific Intuitive Gift | Dr. Helané Wahbeh

What if everything you thought you knew about channeling is wrong?Dr. Helané Wahbeh (Director of Research at the Institute of Noetic Sciences and author of The Science of Channeling) reveals the scien...

15 Sep 1h 3min

Re-Air: What is Energy? And Can Energy Therapy Heal?| Phenomena Podcast

We're sharing an episode Jonathan Cohen appeared on that we think you'll love. Jonathan joined the Phenomena Podcast to help close out its season on energy healing and we wanted to bring that conversa...

12 Sep 1h 17min

CIA Mind Control, MKUltra & Energy Weapons Are Real: Why A Pentagon Advisor Won’t Rule Out Telepathy

What if the next battlefield isn't physical, but your brain?In this episode of Mayim Bialik's Breakdown, Dr. James Giordano (Professor Emeritus of Neurology and Biochemistry, Chair Emeritus of the Neu...

11 Sep 1h 31min

Part Two: Sharon Stone Nearly Died, Saw a Blinding White Light, and Was Told by Five Orbs Her Destiny Was To Stay Alive

Sharon Stone has never shared a conversation quite like this.The Basic Instinct and Casino star, bestselling author of The Beauty of Living Twice, artist, producer, and humanitarian opens up on Mayim ...

9 Sep 46min

Sharon Stone Nearly Died, Saw a Blinding White Light, and Was Told by Five Orbs Her Destiny Was To Stay Alive

8 Sep 1h 5min

Your Intuition Isn’t Yours. It’s Spirit Talking. Psychic Explains | Barbra Banner

What if your intuition isn't just a gut feeling, but a message from Spirit? What if the challenges you're facing today were lessons your soul chose before you were even born? And what if anyone could ...

4 Sep 47min

Part Two: Near Death Experiences, Telepathy & the Multiverse. An Astrophysicist Explains Infinite Versions of You May Exist | Dr. Charles Liu

Dr. Charles Liu (astrophysics professor and host of The LIUniverse podcast) joins Mayim Bialik's Breakdown to reveal the physics of consciousness, time, & the multiverse!We explore the biggest scienti...

2 Sep 1h