Why Rituals Matter More Than You Know, And How to Design Your Own | Bruce Feiler

Why Rituals Matter More Than You Know, And How to Design Your Own | Bruce Feiler

There is a particular kind of loneliness that hits in the middle of a full life.


Not because you are isolated. Because the relationships that used to hold you steady are all being renegotiated at once. Your kids have left. A parent has died. A marriage needs new terms. A friendship has frayed. And the cultural rituals that once helped people move through moments like this are mostly gone.


Bruce Feiler has spent the last three years traveling to 26 countries, attending over 100 ceremonies, and interviewing hundreds of people to understand what happens when we stop gathering in intentional ways. He's a seven-time New York Times bestselling author and the creator of the LifeQuakes framework. His new book, A Time to Gather, makes the case that we are living through both a celebration recession and a ritual renaissance at the same time.


In this conversation, Bruce and Jonathan explore what it actually means to feel homesick in your own home, why the four traditional life rituals no longer match the lives most of us are actually living, and what it looks like to design a ritual from scratch when the ones you inherited don't fit.


What you'll explore in this conversation:

  • Why 5,000 Civil War soldiers were officially diagnosed as dying of homesickness, and what that history reveals about the longing you feel now
  • The five building blocks of any ritual, from drawing the circle to creating a web of hope, and how to use them to mark a moment that matters
  • Why Bruce calls this a celebration recession: what we stopped doing, when, and what's quietly replacing it
  • The live ritual Bruce helps Jonathan design in real time, walking through every step from welcome to close
  • Why rituals are not just for grief and weddings, and the new ceremonies people are creating for divorce, mastectomies, miscarriages, sobriety, and career endings


If you have ever felt the ground shift under you and not known how to steady yourself with the people you love most, this is the conversation for it.


You can find Bruce at: Website | Instagram | Episode Transcript


Next week, we're sharing our conversation with Stanford professor Tina Seelig to talk about something most of us have completely backwards: how luck actually works, and why most of what we call luck is the result of deliberate actions hiding in plain sight. If you have ever wondered why some people seem to catch every break while others keep missing them, this is going to change the way you see that. Be sure to follow Good Life Project wherever you get your podcasts so you don’t miss any upcoming episodes!


Check out our offerings & partners:

Hosted on Acast. See acast.com/privacy for more information.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(1183)

Why Grit Alone Doesn’t Cut It: New Research From Angela Duckworth

Why Grit Alone Doesn’t Cut It: New Research From Angela Duckworth

Angela Duckworth on why grit is only half the story. Acclaimed researcher Professor Angela Duckworth returns to unpack a bigger idea behind grit: your environment matters as much, if not more, than yo...

3 Sep 1h 3min

How to Make Better Decisions | Shane Parrish [Best of]

How to Make Better Decisions | Shane Parrish [Best of]

Most of us think good decisions happen in the moment. Shane Parrish says they’re already decided before you sit down. And most of them end up being bad, because you waited too long to make them good.S...

31 Aug 1h

Why Avoiding a Fight is Killing Your Relationship (and How to Fight Well) | Priya Parker

Why Avoiding a Fight is Killing Your Relationship (and How to Fight Well) | Priya Parker

Priya Parker comes back to argue that the fights you're avoiding aren't threatening your closest relationships; they're the only thing that can save them.Priya Parker is a facilitator and strategic ad...

27 Aug 58min

The Menopause Timeline Most Women Never Learn Until Midlife | Dr. Jessica Shepherd

The Menopause Timeline Most Women Never Learn Until Midlife | Dr. Jessica Shepherd

Most women don't hear about perimenopause until they're already deep into it, sometimes a decade in. This week, guest host Karen Walrond talks with OB/GYN and Generation M author Dr. Jessica Shepherd ...

24 Aug 44min

How to Avoid Cognitive Decline & Dementia (starting in your 40s) | Dr. Tommy Wood

How to Avoid Cognitive Decline & Dementia (starting in your 40s) | Dr. Tommy Wood

Your brain does not have to decline with age. Recent research reveals that for most people, staving off cognitive decline or dementia is more about lifestyle, especially in your 30s to 50s, than age o...

20 Aug 1h 3min

Sleep Doesn't Have to Get Worse With Age | Dr. Rebecca Robbins

Sleep Doesn't Have to Get Worse With Age | Dr. Rebecca Robbins

Every night, while you're asleep, your brain runs a cleaning cycle that clears out the kind of toxic buildup linked to Alzheimer's and dementia. And, with age, most of us sleep less. We are shortchang...

17 Aug 55min

The Self-Care Trap: Why Doing Everything Right Often Isn’t Enough | Jonathan Fields

The Self-Care Trap: Why Doing Everything Right Often Isn’t Enough | Jonathan Fields

You can have a genuinely excellent self-care practice, the meditation, the training, the tracked sleep, the nutrition, and still be using every bit of it to avoid the one question that actually needed...

13 Aug 56min

What 10-Year-Olds Know About Mental Health That the Rest of Us Forgot | Dr. Niobe Way

What 10-Year-Olds Know About Mental Health That the Rest of Us Forgot | Dr. Niobe Way

We've been calling it a loneliness epidemic and treating it like a mental health problem. NYU developmental psychologist Niobe Way says that's the wrong diagnosis, and she has almost 40 years of data ...

10 Aug 1h 8min

Populärt inom Utbildning

historiepodden-se
det-skaver
rss-bara-en-till-om-beroende-medberoende
nu-blir-det-historia
not-fanny-anymore
roda-vita-rosen
allt-du-velat-veta
harrisons-dramatiska-historia
rss-viktmedicinpodden
rikatillsammans-om-privatekonomi-rikedom-i-livet
johannes-hansen-podcast
sa-in-i-sjalen
rss-max-tant-med-max-villman
i-vantan-pa-katastrofen
rss-foraldramotet-bring-lagercrantz
rss-ar-det-rimligt
sektledare
rss-sjalsligt-avkladd
sex-pa-riktigt-med-marika-smith
rss-traningsklubben