(BEST OF) 5 Simple Ways to Feel More Grounded Right Now | Kaitlin Curtice

(BEST OF) 5 Simple Ways to Feel More Grounded Right Now | Kaitlin Curtice

In a world that wants us to move faster, produce more, and live entirely in our heads, Kaitlin Curtice offers a different path: remembering who we are. Drawing on Indigenous wisdom, Kaitlin shares practical ways to reconnect with our bodies, our younger selves, each other, and the Earth. We discuss how trauma disconnects us from ourselves, why presence is a radical act of resistance, and how healing begins when we remember that we are not machines—we are human beings. - How trauma and disconnection pull us out of our bodies—and how to find our way back- Why asking "What does ‘Little You’ need right now?" can be a powerful healing practice- Simple ways to reconnect with nature, presence, and yourself—including talking to your houseplants- The lasting impact of purity culture, colonization, and assimilation on our sense of self- Everyday acts of resistance that help us reclaim what we've lost About Kaitlin: Kaitlin Curtice is an award-winning author, poet-storyteller, and public speaker. As an enrolled citizen of the Potawatomi nation, Kaitlin writes on the intersections of spirituality and identity. She is a wise and vital voice on decolonizing our bodies, faith, and families, and the freedom and peace of embodiment - finding wholeness in ourselves, our stories, and our lineage. Her book, Living Resistance: An Indigenous Vision for Seeking Wholeness Every Day, examines the journey of resisting the status quo by caring for ourselves, one another, and Mother Earth. Follow We Can Do Hard Things on: Instagram — ⁠https://www.instagram.com/wecandohardthings⁠

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(BEST OF) CHER: Life Advice We’ll Never Forget

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22 Sep 1h 7min

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17 Sep 59min

Someone Tell G What People Do After Dinner!

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15 Sep 1h 22min

(BEST OF) Hannah Gadsby: Neurodiverence & The Exfoliation of Shame

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10 Sep 58min

Why "We Never Fight" is a Red Flag: How to Fight Well with Priya Parker

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What if the secret to stronger relationships isn’t avoiding conflict—but learning how to do it well? Conflict resolution expert and bestselling author Priya Parker joins us to teach us how to fight w...

8 Sep 1h 31min

(BEST OF) Gloria, Gloria Hallelujah: Gloria Steinem on How to Lead

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3 Sep 49min

(BEST OF) The Surprising Science of Heartbreak | Florence Williams

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