Ep. 1220: Bikepacking and Backpacking with Ryan Brown

Ep. 1220: Bikepacking and Backpacking with Ryan Brown

Bikepacking: A filmmaker and adventurer's transformative journey from Patagonia to Alaska reveals how pushing personal limits on a bike can reshape mental health and spark lasting growth.

In today’s fast-paced world, many of us grapple with stress, anxiety, and the weight of everyday life. But what if there was a way to break free from these burdens? In this post, we explore the transformative power of adventure through the lens of ASP veteran Ryan Kodak Brown, who has embarked on remarkable journeys that not only changed his life but also provided him with invaluable insights on mental health and personal growth.

Ryan Kodak Brown is an adventurer and filmmaker who has spent years documenting his journeys across the globe. He first appeared on our podcast nine years ago, sharing his experiences of cycling from Canada to Panama. Since then, he has taken on numerous adventures, including a recent bikepacking trip from Patagonia to Alaska. He works to inspire others to embrace adventure as a means for personal growth and healing.

Learn more about Ryan:

https://www.youtube.com/c/ryankodakbrown

https://www.instagram.com/ryankodakbrown/

https://wilderland.media/



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Ep. 1246 Extreme Endurance and Inspiration with Croix Sather

Ep. 1246 Extreme Endurance and Inspiration with Croix Sather

In this episode, Croy Sayther shares his incredible journey from childhood adversity to becoming an endurance athlete and motivational speaker. Discover how resilience, purpose, and small daily steps ...

16 Sep 1h 9min

Ep. 1245: Why Sea Kayaking is Better than Backpacking Revisited with Brett Friedman

Ep. 1245: Why Sea Kayaking is Better than Backpacking Revisited with Brett Friedman

Sea Kayaking: With trails becoming more overcrowded by the year, folks seeking isolation will need to do one of two things; find more “wild” trails and locations or find a new adventure sport altogeth...

11 Sep 54min

Ep. 1244: Sailboat Racing with Sara Stone

Ep. 1244: Sailboat Racing with Sara Stone

Sailboat Racing: Chicago Yacht Club Race to Mackinac ("the Mac") with Sara Stone. Sara is a professional sailor competing at the highest level of the sport. She transitioned out of a career in epidem...

8 Sep 1h

Ep. 1243: Crossing Baffin Island on Skis Revisited with Valérie Gagné

Ep. 1243: Crossing Baffin Island on Skis Revisited with Valérie Gagné

Skiing: Valérie Gagné, Ray Zahab, Kevin Vallely Cross Baffin Island on Skis – 7-Day Arctic Expedition Post-Ray's Cancer Diagnosis and Chemo. In February, Valerie, Ray Zahab, and Kevin Valley crossed a...

4 Sep 56min

Ep. 1242: Van Life & Climbing in Europe with Martina Russo

Ep. 1242: Van Life & Climbing in Europe with Martina Russo

Van Life & Climbing in Europe.  Ever want to find a way to travel around Europe with no end date? Martina Russo shares her journey into van life, adventure sports, (especially climbing) and how she fo...

1 Sep 57min

Ep. 1241: Expedition Africa Revisited with Jack Fleckney

Ep. 1241: Expedition Africa Revisited with Jack Fleckney

Rowing: A Royal Marines veteran and world record holder tackles a 24-hour endurance record, an Africa expedition, mountain climbs, and a full Atlantic Ocean row. He now funds adventures for disadvanta...

28 Aug 1h 4min

Ep. 1240: Sharks, Underwater Caves & SCUBA with Cristina Zenato

Ep. 1240: Sharks, Underwater Caves & SCUBA with Cristina Zenato

SCUBA with sharks. Cave diving. Cristina Zenato is a renowned shark ecologist and cave diving explorer, as well as an educator and conservationist. Listen in as she shares not only her extraordinary e...

25 Aug 56min

Ep. 1239: Biking the Camino de Santiago Revisited with Maksim Tsvetovat

Ep. 1239: Biking the Camino de Santiago Revisited with Maksim Tsvetovat

Triathlon, Gravel Biking: Max Transforms from Couch to Competitive Triathlete – Epic Camino de Santiago Gravel Bike Turns Spiritual Journey for Life Balance at 40. A few years ago Max was facing his 4...

21 Aug 1h 4min

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