GLP-1s and Surrendering the War Against Your Body

GLP-1s and Surrendering the War Against Your Body

What if lasting weight loss isn't about fighting harder—but finally making peace with your body?

In this deeply personal "mini-sode," Elizabeth McGann shares one of the most important lessons she's learned in more than 20 years of helping women heal their health and release weight. Drawing from her own lifelong struggles with weight, her experience navigating perimenopause, and years of working with early GLP-1 users, Elizabeth explores the profound difference between forcing change and creating it through compassion, curiosity, and self-awareness.

Why do some women experience freedom while others remain trapped in cycles of restriction and frustration? What happens when we stop treating our bodies as the enemy?

If you've ever felt broken, defeated, or exhausted by dieting, this conversation offers a new path forward—one rooted in healing, hope, and finally feeling free.


***

Get Connected with Elizabeth McGann:

Instagram: http://www.instagram.com/elizabethmcgann

Facebook: https://www.facebook.com/ElizabethMcGannWellness

LinkedIn: https://www.linkedin.com/in/elizabethmcgann

X/Twitter: https://twitter.com/ElizabethMcGann

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Avsnitt(75)

Why GLP-1 Weight Loss is a Spiritual Opportunity (with Dan Go)

Why GLP-1 Weight Loss is a Spiritual Opportunity (with Dan Go)

What if a GLP-1 could do more than help you lose weight? In this episode, Elizabeth sits down with high-performance coach Dan Go to explore how these medications can create a powerful window for deepe...

24 Aug 1h 19min

Everything I've Learned About Microdosing GLP-1s

Everything I've Learned About Microdosing GLP-1s

FREE MASTERCLASS: How To Microdose A GLP-1 Holistically: https://go.elizabethmcgann.com/masterclassFor years, women have asked me the same questions:What does it really mean to take a holistic approac...

11 Aug 9min

What Every GLP-1 User Needs to Know (with Dr. Robert Kushner)

What Every GLP-1 User Needs to Know (with Dr. Robert Kushner)

FREE MASTERCLASS: How To Microdose A GLP-1 Holistically: https://go.elizabethmcgann.com/masterclassGLP-1 medications have changed what is possible in obesity treatment, but the medication is only part...

28 Juli 1h 12min

Why Some Women Thrive on GLP-1s (And Others Don't)

Why Some Women Thrive on GLP-1s (And Others Don't)

Why do two women follow the same nutrition plan, take the same GLP-1 medication, and get completely different results?In this episode, Elizabeth introduces one of the most important concepts behind th...

14 Juli 10min

How Hormone Therapy Can Improve GLP-1 Results (with Dr. Arianna Sholes-Douglas)

How Hormone Therapy Can Improve GLP-1 Results (with Dr. Arianna Sholes-Douglas)

In this episode, Elizabeth welcomes back Dr. Arianna Sholes-Douglas — board-certified OB-GYN, author of *The Menopause Myth*, founder of Tula Wellness and Aesthetics, and host of the *Stay Juicy* podc...

1 Juli 1h 2min

The Sustainable Way to Do GLP-1s (with Melissa Mitri)

The Sustainable Way to Do GLP-1s (with Melissa Mitri)

Millions of women are discovering the benefits of GLP-1 medications, but lasting results require more than simply eating less.In this episode, Elizabeth welcomes registered dietitian Melissa Mitri, wh...

3 Juni 53min

GLP-1s and the Freedom Nobody's Talking About

GLP-1s and the Freedom Nobody's Talking About

In this solo episode, Elizabeth explores what most people are missing about GLP-1s.While these medications are often viewed as tools for appetite suppression and weight loss, Elizabeth shares a deeper...

19 Maj 8min

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