Clutter is Not Sexy: Why a Messy Home Impacts Your Love Life (Pt 5 of the Empowering Life Series (Ep 265)

Clutter is Not Sexy: Why a Messy Home Impacts Your Love Life (Pt 5 of the Empowering Life Series (Ep 265)

If your bedroom feels more chaotic than cozy, clutter might be sabotaging your relationship. Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Follow me on Instagram: ⁠⁠⁠⁠@wannabeclutterfree⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Full show notes: ⁠⁠⁠⁠⁠⁠wannabeclutterfree.com/265 ⁠Check out my favorite resources **************** In this episode of the Wannabe Clutter Free podcast, host Deanna Yates shares how the physical clutter in your home can quietly build resentment, reduce intimacy, and increase arguments with your partner. Backed by research (including a stat that 40% of couples argue over clutter!), this episode explores the emotional and mental load clutter creates—and how to fix it. You’ll learn: ✅ Why clutter causes stress in romantic relationships ✅ How to declutter your bedroom to rekindle connection ✅ The power of a “Couples Corner” and how to create one ✅ A simple weekly ritual to improve communication and teamwork Whether you’re married, partnered, or in a long-term relationship, these practical tips will help you clear the physical and emotional mess that’s standing between you and the connection you crave. If you’ve been feeling scattered, foggy, or stretched too thin, this episode will help you clear the noise (both around you and within you). Time Stamps: 00:00 Introduction and Personal Updates 01:27 Clutter’s Impact on Romantic Relationships 01:57 The Clutter F.R.E.E.D.O.M. Method Explained 03:14 Why Clutter Causes Relationship Stress 04:32 Shocking Stats & Psychological Insights 08:19 Gender Differences & the Mental Load 14:51 Creating a Peaceful Bedroom Retreat 18:15 Establishing a Couple’s Corner 21:19 Clutter-Free Communication Ritual 24:01 Final Thoughts and Action Steps Music: Fresh Lift by Shane Ivers - ⁠https://www.silvermansound.com⁠ Subscribe & Review: If you loved this episode, please subscribe and leave a review! Your feedback helps me create more content to inspire and motivate you to live with less. Learn more about your ad choices. Visit podcastchoices.com/adchoices Our Sponsors: * Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com * Check out BetterHelp: https://www.betterhelp.com * Check out Omaha Steaks and use my code BEEF for a great deal: https://www.omahasteaks.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Avsnitt(328)

My Family Is Running a Decluttering Experiment (Ep 328)

My Family Is Running a Decluttering Experiment (Ep 328)

Five nights into a brand new house, Deanna is recording from a room full of boxes.The furniture is up. A few kitchen things are out. Everything else is still packed. And all three members of her famil...

23 Sep 25min

The Clutter Wasn't in My House (Ep 327)

The Clutter Wasn't in My House (Ep 327)

Deanna Yates thought the hardest part of moving would be the packing.It wasn't.Nine weeks ago, her landlord told her family she was selling the house they had rented for almost five years. It was the ...

16 Sep 34min

This Japanese Concept Changed How I See Clutter with Amy Nesbitt (Ep 326)

This Japanese Concept Changed How I See Clutter with Amy Nesbitt (Ep 326)

My clutter threshold broke this year.I am a decluttering expert. Our house is not cluttered. And I still hit a wall, because we are in the middle of an unplanned move, my husband had back surgery, and...

9 Sep 34min

How "Would I Unpack This?" Changes Decluttering Forever (Ep 325)

How "Would I Unpack This?" Changes Decluttering Forever (Ep 325)

You will get rid of more in two weeks of packing than in five years of living in the same house.Not because you tried harder. Because the rules changed.Deanna Yates has moved 16 times as an adult, and...

2 Sep 21min

5 Ways to Donate Smarter Without Fueling the Landfill (Ep 324)

5 Ways to Donate Smarter Without Fueling the Landfill (Ep 324)

If you're decluttering the chances are that there is a bag in your trunk right now, isn't there?You did the hard part. You went through the closet, you made a hundred decisions in a row, you got every...

26 Aug 50min

The 12 Minute Method That Quiets Any Room with Myquillyn Smith

The 12 Minute Method That Quiets Any Room with Myquillyn Smith

Your house isn't cluttered. It's loud. That single reframe changed how I look at my own home, and it comes from Myquillyn Smith, known online as The Nester. Myquillyn has spent over twenty years hel...

19 Aug 45min

The 20 Day Declutter Plan I Never Wanted to Make (Ep 322)

The 20 Day Declutter Plan I Never Wanted to Make (Ep 322)

I host a decluttering podcast, and my house is full.Not messy. Full. And I know exactly how it happened, because I have done it before.Our landlord is selling our house. My husband is in surgery the d...

12 Aug 26min

How to Reclaim Time and Live Clutter Free with Megan Sumrell (Ep 321)

How to Reclaim Time and Live Clutter Free with Megan Sumrell (Ep 321)

You have decluttered your closets. But have you decluttered your calendar?In this episode, Deanna sits down with Megan Sumrell, time management expert and founder of The Pink Bee, to talk about why re...

5 Aug 59min

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