Why Routines Are the Secret to Making Room for Joy (Ep 303)

Why Routines Are the Secret to Making Room for Joy (Ep 303)

Do you feel like you're constantly managing your home instead of enjoying it? Like no matter how much you declutter, the chaos just keeps coming back? In this solo episode, Deanna breaks down why routines are the missing piece and how building the right ones can completely change the way your home feels. Resources mentioned: Effortless Home Course ($27): comment HOME on any Instagram post at @WannabeClutterFree and Deanna will send the link straight to your DMs, or grab it in the show notes Finish by Jon Acuff Join the email list to be the first to hear about something exciting coming soon Links: Effortless Home Course Join the Email List Instagram @WannabeClutterFree In this episode you'll learn: Why decluttering without routines is like mopping the floor with dirty water The real reason your mental energy is gone by 4pm (hint: it's not laziness) Why most routines fail on day two and what Jon Acuff calls "the day after perfect" The STICK framework: five steps to building routines that actually last Why fewer things in your home makes your routines easier to stick to If this episode resonated with you, share it with one person who needs to hear it. Subscribe so you never miss an episode, and if you have two minutes, leaving a review on Apple Podcasts makes a real difference. TIMESTAMPS 00:00 — Introduction 02:15 — Why decluttering without routines doesn't work 05:00 — Decision fatigue and why your brain is exhausted by 4pm 09:30 — Jon Acuff's "the day after perfect" and why day two is the danger zone 13:00 — The STICK framework: five steps to routines that last 20:00 — Why decluttering and routines work together 22:30 — Effortless Home + how to get the link 24:00 — Something exciting is coming soon Learn more about your ad choices. Visit podcastchoices.com/adchoices Our Sponsors: * Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com * Check out BetterHelp: https://www.betterhelp.com * Check out Omaha Steaks and use my code BEEF for a great deal: https://www.omahasteaks.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Avsnitt(328)

My Family Is Running a Decluttering Experiment (Ep 328)

My Family Is Running a Decluttering Experiment (Ep 328)

Five nights into a brand new house, Deanna is recording from a room full of boxes.The furniture is up. A few kitchen things are out. Everything else is still packed. And all three members of her famil...

23 Sep 25min

The Clutter Wasn't in My House (Ep 327)

The Clutter Wasn't in My House (Ep 327)

Deanna Yates thought the hardest part of moving would be the packing.It wasn't.Nine weeks ago, her landlord told her family she was selling the house they had rented for almost five years. It was the ...

16 Sep 34min

This Japanese Concept Changed How I See Clutter with Amy Nesbitt (Ep 326)

This Japanese Concept Changed How I See Clutter with Amy Nesbitt (Ep 326)

My clutter threshold broke this year.I am a decluttering expert. Our house is not cluttered. And I still hit a wall, because we are in the middle of an unplanned move, my husband had back surgery, and...

9 Sep 34min

How "Would I Unpack This?" Changes Decluttering Forever (Ep 325)

How "Would I Unpack This?" Changes Decluttering Forever (Ep 325)

You will get rid of more in two weeks of packing than in five years of living in the same house.Not because you tried harder. Because the rules changed.Deanna Yates has moved 16 times as an adult, and...

2 Sep 21min

5 Ways to Donate Smarter Without Fueling the Landfill (Ep 324)

5 Ways to Donate Smarter Without Fueling the Landfill (Ep 324)

If you're decluttering the chances are that there is a bag in your trunk right now, isn't there?You did the hard part. You went through the closet, you made a hundred decisions in a row, you got every...

26 Aug 50min

The 12 Minute Method That Quiets Any Room with Myquillyn Smith

The 12 Minute Method That Quiets Any Room with Myquillyn Smith

Your house isn't cluttered. It's loud. That single reframe changed how I look at my own home, and it comes from Myquillyn Smith, known online as The Nester. Myquillyn has spent over twenty years hel...

19 Aug 45min

The 20 Day Declutter Plan I Never Wanted to Make (Ep 322)

The 20 Day Declutter Plan I Never Wanted to Make (Ep 322)

I host a decluttering podcast, and my house is full.Not messy. Full. And I know exactly how it happened, because I have done it before.Our landlord is selling our house. My husband is in surgery the d...

12 Aug 26min

How to Reclaim Time and Live Clutter Free with Megan Sumrell (Ep 321)

How to Reclaim Time and Live Clutter Free with Megan Sumrell (Ep 321)

You have decluttered your closets. But have you decluttered your calendar?In this episode, Deanna sits down with Megan Sumrell, time management expert and founder of The Pink Bee, to talk about why re...

5 Aug 59min

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