Episode 267 : Recovery, Jet Lag Prevention + Mental Health Truths...

Episode 267 : Recovery, Jet Lag Prevention + Mental Health Truths...

On this Episode, number 267, of the “Just Bein’ Honest Podcast”, we get to indulge just a little bit about what is going on since I have been back! Okay, HONEST TRUTH. I have been a little wonky. I haven't felt much of myself and mental health is the topic at hand. So - is it the jet lag? Is it the weather? Is it the over scheduling?

Let's talk about common recovery tricks I love to partake in and how this all can play a huge part in practicing giving yourself the gift of "GRACE".

Have you had some energetic shifts as of lately? Feel free to share with me over on IG @justbeinhonestkb .

Diving in about:

  • How to practice the gift of GRACE with yourself.
  • Why RECOVERY is a NECESSITY!
  • How to create your own wellness retreat while traveling.
  • Honoring Mental Health where ever you are on your journey...
  • WIN! You could WIN a bundle of my favorite wellness products! All you have to do is leave a COMMENT + 5-STAR RATING over on APPLE PODCASTS / iTUNES (Subscribing is a PLUS!) - WAIT, we have MORE giveaways to come, stay tuned!

I hope you enjoy the show, and when you are ready to take on the experience of "Designing your own Life" - I am gifting you a FREE session of clarity work and all the questions you want to ask, I am here to answer. Together, we can get you to the place you are meant to be. Please contact @JustBeinHonestKB on Instagram for more information on how to schedule a time. xoxo

P.S. DID YOU SEE OUR NEW WEBSITE? www.JustBeinHonest.com

Resources:

*** Thank you to today's Sponsors! Grab them now :

As Mentioned in Show:

HYDRATION FAVES:

HERBAL REMEDY FAVES:

HOME + GARDEN:

KB APPROVED WELLNESS:

The "Just Bein' Honest" Podcast is a production made from the ♡

xoxo KB

*Business Inquiries : kb@justbeinhonest.com

*Music : "Alone" by Emmit Fenn // "Bravado" by Rondo Brothers

  • SPONSORS + PARTNERSHIPS: My platform is rooted on the bases of natural healing and clean product integrity - Products linked are affiliate relationships, meaning if one purchases through this link, I may benefit a small commission from your support.
  • SUPPORT OUR SHOW! We would be honored if you'd like to contribute to the production + time that goes in to creating our show : SUPPORT NOW!

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(332)

The Billion Dollar Idea That Shaped Reebok with Angel Martinez

The Billion Dollar Idea That Shaped Reebok with Angel Martinez

If you've ever built something - a business, a family, a life - and wondered whether anyone else could see what you see, this episode is going to stop you cold.Angel Martinez grew up with nothing. Ado...

21 Aug 1h 23min

Could inflammation be ruining your hormones? | Dr. Shivani Gupta

Could inflammation be ruining your hormones? | Dr. Shivani Gupta

If you've ever looked in the mirror and thought “I guess this is just what getting older looks like” this episode is going to stop you cold.Dr. Shivani Gupta spent decades studying the ancient wisdom ...

7 Aug 1h 1min

Dr. Christina Rahm: The Truth Behind Her Cancer, Lyme Disease, and How She Healed

Dr. Christina Rahm: The Truth Behind Her Cancer, Lyme Disease, and How She Healed

Dr. Christina Rahm’s story is one of resilience, survival, and radical honesty.She was in her 20s, and just told she had cancer. What she did next changed everything.Dr. Christina Rahm didn't wait for...

24 Juli 1h 4min

I thought being skinny would save me

I thought being skinny would save me

If you've ever looked in the mirror and felt disconnected from the person staring back… or found yourself using food, control, or restriction to cope with emotions you didn't know how to process, this...

10 Juli 21min

Dr. Pimple Popper Had a Stroke on Camera and She Ignored the Signs

Dr. Pimple Popper Had a Stroke on Camera and She Ignored the Signs

She's known as Dr. Pimple Popper. But six months ago, she had a stroke on set, and almost missed it entirely.KB sits down with Dr. Sandra Lee for one of the most honest conversations you'll hear this ...

26 Juni 1h 12min

How to Start Living Toxic Free Without Feeling Overwhelmed

How to Start Living Toxic Free Without Feeling Overwhelmed

After years of mysterious symptoms that conventional medicine couldn't explain, I became my own health advocate, and built a movement around everything I learned the hard way.The truth is, you don't n...

12 Juni 44min

Jenny McCarthy: From Playmate of the Year to Toxic Free Living

Jenny McCarthy: From Playmate of the Year to Toxic Free Living

What if someone living at the center of pop culture and public scrutiny was quietly fighting the same toxic health battles you are, and nobody talked about it?Jenny McCarthy joins KB for a raw, unfilt...

29 Maj 1h 24min

Lauren Scruggs Kennedy's Life After the Propeller Accident

Lauren Scruggs Kennedy's Life After the Propeller Accident

You know the story. The plane. The propeller. The loss. But surviving is only the beginning. And what comes after is where Lauren Scruggs Kennedy's real story starts.In one of the most raw and deeply ...

15 Maj 1h 15min

Populärt inom Utbildning

det-skaver
rss-bara-en-till-om-beroende-medberoende
historiepodden-se
nu-blir-det-historia
harrisons-dramatiska-historia
rss-viktmedicinpodden
not-fanny-anymore
johannes-hansen-podcast
allt-du-velat-veta
roda-vita-rosen
i-vantan-pa-katastrofen
rikatillsammans-om-privatekonomi-rikedom-i-livet
sektledare
rss-basta-livet
rss-max-tant-med-max-villman
rss-traningsklubben
sa-in-i-sjalen
sex-pa-riktigt-med-marika-smith
kan-jag-sa-kan-du-podden
rss-foraldramotet-bring-lagercrantz