What Happens When Your Identity Disappears Overnight

What Happens When Your Identity Disappears Overnight

What happens when the dream you've spent your entire life chasing suddenly comes to an end? Rachel Blogg sits down with former NFL running back Montee Ball for an honest conversation about identity, performance pressure, addiction, recovery, and what it means to rebuild your life after everything changes.

Montee shares the hidden struggles behind his success at the University of Wisconsin and in the NFL, the pressure to always appear strong, and how alcohol quietly became a way to cope with anxiety, burnout, and the expectations placed on him. He opens up about the mistakes that led to his arrest, the moment he realized he needed help, and why taking responsibility—not shame—became the foundation of his recovery. Together, they explore the mental health challenges athletes often face after sports, the importance of asking for help, and the work Montee is doing today to make sure the next generation of athletes knows it's okay to not be okay.

Connect with Montee: Instagram, Facebook, LinkedIn

Stay connected with Rachel: LinkedIn, Youtube, Facebook, Instagram, TikTok

ℹ️ The podcast content is intended for informational and educational purposes only and should not be considered a substitute for professional medical or mental health advice.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(94)

Who Are You When the Sport Ends?

Who Are You When the Sport Ends?

What happens when the sport that shaped so much of your life is no longer the center of it? Rachel Blogg sits down with her son, Cole Whipple, for a personal conversation about growing up as an athlet...

1 Sep 35min

When Making the NFL Is Just the Beginning

When Making the NFL Is Just the Beginning

What happens when you finally reach the level you worked so hard for, only to realize the pressure is just beginning? Rachel Blogg sits down with NFL player Tyron Herring for an honest conversation ab...

25 Aug 42min

When Being a Fighter Becomes Who You Are

When Being a Fighter Becomes Who You Are

What happens when the thing you love most becomes inseparable from who you are? Rachel Blogg sits down with professional MMA fighter and former UFC fighter Charles Rosa for an honest conversation abou...

18 Aug 39min

Who Are You When Your Athletic Career Ends?

Who Are You When Your Athletic Career Ends?

What happens when the sport that shaped your identity is suddenly gone? In this deeply personal episode, Rachel Blogg shares why Imperfectly Human is entering a new chapter with a focused mission: hel...

11 Aug 8min

How Sharing Your Story Can Turn Pain Into Purpose

How Sharing Your Story Can Turn Pain Into Purpose

What happens when you stop hiding the hardest chapters of your life and start telling the truth? Rachel Blogg sits down with YouTube creator, storyteller, and fashion designer Mrs. Kane for a deeply h...

4 Aug 1h 2min

Running from cancer to the Antarctic!

Running from cancer to the Antarctic!

What happens when you stop waiting for the perfect moment and simply decide to begin? Rachel Blogg sits down with endurance athlete, Harvard Business School graduate, engineer, and educator Anthony Si...

28 Juli 49min

How Telling the Truth About Your Past Can Set You Free

How Telling the Truth About Your Past Can Set You Free

What happens when you stop hiding the hardest parts of your story? Rachel Blogg welcomes author, speaker, and content creator Rachel Sobel for a deeply honest conversation about surviving domestic vio...

21 Juli 51min

Populärt inom Hälsa

somna-med-henrik
rss-jossan-nina
rss-bara-en-till-om-beroende-medberoende
inga-beiga-morsor
bullfika
rss-vuxna-pa-latsas
not-fanny-anymore
rss-viktmedicinpodden
angestpodden
sa-in-i-sjalen
sexnoveller-deluxe
johannes-hansen-podcast
rss-hos-psykologen
tyngre-traningssnack
rss-basta-livet
halsorevolutionen
sex-pa-riktigt-med-marika-smith
rss-angra-inget-3
sova-med-dan-horning
rss-sjalsligt-avkladd