
474: How I’m Staying Hot at 41: Beauty Treatments, Body Comp & Wellness Hot Takes
I’m officially 41, so I’m sitting down for a solo episode to talk about everything that has changed—and everything I know now—when it comes to looking and feeling my best.I’m sharing how my approach t...
12 Aug 54min

473: The Science of Beating Sugar Cravings, Weight Gain & How to Age Better with Colleen Cutcliffe, PhD
Dr. Colleen Cutcliffe is a PhD microbiologist, pioneer in translating cutting-edge microbiome science into clinically validated therapies and the co-founder and CEO of Pendulum. Her research focuses o...
5 Aug 56min

472: Dr. Shereene Idriss’ Honest Takes on Botox, Korean Skincare, Lasers & What is Actually Aging You
Dr. Shereene Idriss is a board-certified dermatologist, founder of Idriss Dermatology in New York City, and one of the internet’s most trusted voices on evidence-based skincare. Known for cutting thro...
29 Juli 57min

471: The Skin Habits That Matter More Than Expensive Skincare + How to Keep Your Collagen with Olivia Boyd-Smith
Olivia Boyd-Smith is the founder of Par Olive, an ingestible skincare company developed alongside dermatologists and longevity physicians with a focus on supporting skin health from within. Before lau...
27 Juli 40min

469: The Truth About Building Glutes, Getting Lean & Why you Feel Puffy from Workouts
Dr. Jenna Lagana is a doctor of Chiropractic and performance coach who specializes in helping women build strength, improve body composition, and train in a way that’s sustainable for long-term health...
15 Juli 1h 9min

468: The New Rules of Aging Well: Botox, Filler & Looking Better for Longer with Dr. Doris Day
Dr. Doris Day is a board-certified dermatologist, clinical professor of dermatology at NYU Langone Medical Center, and one of the country’s leading experts on cosmetic dermatology and healthy aging. W...
13 Juli 49min

467: The Skincare Step You’re Skipping (That Changes Everything) + Best Tips for Redness, Acne & Barrier Repair with May Lindstrom
May Lindstrom is an esthetician, formulator, and founder of the cult-favorite luxury skincare brand May Lindstrom Skin. After overcoming severe eczema and building one of the world’s most beloved natu...
8 Juli 1h 5min



















