Movement Isn't Optional: It's Your Best Anti-Aging Investment

Movement Isn't Optional: It's Your Best Anti-Aging Investment

Could one simple change help you or a loved one stay stronger, safer, and more independent with age? In this popular episode, host Dawn Platt welcomes back Dr. Brittany Tallhamer, a physical and occupational therapist who has witnessed firsthand how movement can transform lives at any age or stage of dementia. Dr. Tallhamer reveals the shocking truth about what happens when we stop moving, shares an inspiring recovery story that shocked caregivers, and provides practical exercises that support balance, brain health, and everyday confidence.

Whether you're managing arthritis, supporting a loved one living with Alzheimer's or dementia, or simply want to maintain your wellness as you age, this episode delivers practical strategies you can start today — no gym required. Tune in to learn why we don't lose mobility because we age; we age faster because we stop moving.

To hear more from Dr. Tallhamer on this topic, listen to “Brain Health in Motion: Dr. Tallhamer on Movement Therapy.”

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Living Well With Dementia: A Journey to Thriving - Part 2

Living Well With Dementia: A Journey to Thriving - Part 2

How can we help someone with dementia hold on to the things that make life meaningful? In the second episode of this three-part series, “Living Well With Dementia: A Journey to Thriving Well,” host Da...

28 Aug 37min

Living Well With Dementia: A Journey to Thriving - Part 1

Living Well With Dementia: A Journey to Thriving - Part 1

What does it really mean to live well with dementia? In the first episode of this three-part series, “Living Well With Dementia: A Journey to Thriving Well,” our host Dawn Platt explores how individua...

21 Aug 30min

Millennial Caregiver Series: I’m Raising Kids and Caring for My Mom

Millennial Caregiver Series: I’m Raising Kids and Caring for My Mom

Some days you're helping with homework. Other days you're sitting in a neurologist's office. Most days, you're doing both — and wondering if you're giving enough to anyone. When you're raising childre...

14 Aug 21min

Millennial Caregiver Series: My Parent Has Dementia and I'm Only 35

Millennial Caregiver Series: My Parent Has Dementia and I'm Only 35

What do you do when your parent is diagnosed with dementia while you're still in your 30s or 40s? If you're a millennial caring for a parent with dementia, you may feel like you're carrying more than ...

7 Aug 18min

Brain Storms: Managing Dementia During Natural Disasters

Brain Storms: Managing Dementia During Natural Disasters

How do you care for a loved one with dementia during a hurricane or other natural disaster or emergency? In this episode, host Dawn Platt and retired Collier County, FL Sherriff's Office Chief Tim Gue...

31 Juli 39min

Proactive Brain Health to Live Well Every Day

Proactive Brain Health to Live Well Every Day

In recognition of World Brain Day, observed on July 22, The Disappearing Mind brings you an inspiring conversation about protecting and strengthening brain health at every stage of life. Host Dawn Pla...

24 Juli 54min

Inside CAMP®: A Medicare-Covered Program for Brain Health

Inside CAMP®: A Medicare-Covered Program for Brain Health

Could cognitive therapy help slow the progression of memory loss? In this episode of The Disappearing Mind, host Dawn Platt welcomes Tammy Rosso from Discovery At Home to discuss the Cognitive Assessm...

17 Juli 44min

Memory Care Explained: What Families Need to Know

Memory Care Explained: What Families Need to Know

Navigating a dementia diagnosis can feel overwhelming, especially when you're trying to make the best decisions for someone you love. In this new episode, host Dawn Platt is joined by memory care expe...

10 Juli 42min

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