EP 91: Bipolar Recovery Isn’t Linear: The Recovery Cycle That Turns Symptoms Into Feedback
Send us a message! I break down the Recovery Cycle so symptoms stop feeling like failure and start feeling like useful feedback. I share the mindset shifts and practical tools I use to move from disco...
14 Sep 52min
EP 90: My Life Fell Apart. My Recovery Tools Held Me Together.
Send us a message! My life flipped upside down after an unexpected separation and divorce, and I have leaned on the exact habits that helped me heal my bipolar symptoms in the first place. I share how...
7 Sep 41min
EP 88: The Promise to Live: Hope, Suicide Prevention, and Finding Connection When Life Hurts with Brandy Vega
Send us a message! I talk with Brandy Vega, founder of Promise2Live, about turning a family suicide crisis into a practical, global approach to hope and connection. We share specific ways to interrupt...
22 Juni 59min
EP 87: The Hidden Dangers of Modern Marijuana: Psychosis, Bipolar Symptoms, and the THC Crisis with Aubrey Adams
Send us a message! I sit down with marijuana harm advocate Aubrey Adams to trace how modern high-potency THC products can fuel psychosis, suicide risk, and life-altering psychiatric symptoms for users...
4 Juni 1h 8min
EP 86: From Hospitalizations to Healing: Why I Became a Bipolar Recovery Coach
Send us a message! I unpack what a bipolar recovery coach is and why a diagnosis can describe symptoms without explaining what causes them. I share my path from trusting the chemical imbalance story, ...
25 Maj 32min
EP 85: Gaslighting Teaches You to Distrust Your Mind—Here’s How to Take It Back with Lisa Sitze
Send us a message! We talk with Lisa Sitze (#1 international bestselling author) about growing up with a mother later diagnosed with narcissistic personality disorder (NPD) and how gaslighting teaches...
4 Maj 1h 4min
EP 84: Your Bipolar Diagnosis Is Hiding the Real Problem: Why the Chemical Imbalance Myth Blocks True Recovery
Send us a message! A bipolar diagnosis can feel like an explanation, but we argue it often labels symptoms without identifying a root cause. We challenge the chemical imbalance narrative, question med...
27 Apr 36min
