165. 9 Common Patterns I See in Every Eczema Case

165. 9 Common Patterns I See in Every Eczema Case

After working with eczema clients over the past six years, I've noticed the same patterns showing up again and again.

While everyone's eczema has its own unique triggers and root causes, there are common habits, beliefs, and behaviours that often keep people feeling stuck.


In this episode, I share the 9 biggest patterns I see in people with eczema, including patterns we see with diet, supplements, skincare, root causes and more.


If you've been wondering why your eczema isn't improving despite doing "everything right," this episode is for you.


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Avsnitt(169)

168. 5 Signs Your Eczema Is Actually Healing (Even If Your Skin Isn’t Clear Yet)

168. 5 Signs Your Eczema Is Actually Healing (Even If Your Skin Isn’t Clear Yet)

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167. Common GI-MAP Findings I See With Eczema & Skin Issues

167. Common GI-MAP Findings I See With Eczema & Skin Issues

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18 Aug 15min

166. My Travel Supplement Routine (What I Pack as a Dietitian)

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If you've ever wondered which supplements are actually worth packing when you travel, this episode is for you!As a Registered Dietitian who travels all the time, I'm sharing some of the supplements I ...

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164. Why Detoxes Can Make Eczema Worse

164. Why Detoxes Can Make Eczema Worse

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28 Juli 18min

163. Is It Eczema or Topical Steroid Withdrawal (TSW)?

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162. Life Update: Rupturing My Achilles, Traveling to London & Korea

162. Life Update: Rupturing My Achilles, Traveling to London & Korea

In this episode, Julia shares a life update after an unexpected Achilles tendon rupture.She walks through her journey so far, travelling while injured, and the biggest lessons this experience has taug...

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161. Best Diet for Eczema? What Works & What Doesn't

161. Best Diet for Eczema? What Works & What Doesn't

If you've been avoiding gluten, dairy, eggs, histamine foods, or following a restrictive diet but your eczema still isn't improving, this episode is for you.In this episode, Julia covers:Diets that do...

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