154: PRO CARD PREDICTIONS | PREP UPDATES | UNDERRATED VS OVERRATED RAPID-FIRE
Bodybuilding Down Under29 Apr 2025

154: PRO CARD PREDICTIONS | PREP UPDATES | UNDERRATED VS OVERRATED RAPID-FIRE

Welcome to episode 154 of the Bodybuilding Down Under podcast!

In this week’s episode, the boys catch up for another roundtable chat, diving into all things comp prep and off-season updates. DC and DY share how their preps are progressing, Jack reveals his upcoming prep plans, and Lawrence gives insight into his current off-season approach.

The team also wraps up the recent IFBB QLD show and shares their pro card predictions across categories like Figure, Bikini, Bodybuilding, Classic, and Men’s Physique.

To round things out, they jump into a rapid-fire Overrated or Underrated segment, giving their takes on intra workout carbs, tracking electrolytes, caffeine, and the age-old debate of internal cues vs just moving weight.

Thanks again for tuning in, we hope you enjoy the episode!

If you’re enjoying the podcast, we’d really appreciate it if you subscribed and left a five-star review to help the show grow. Take a screenshot and share it on your IG story — don’t forget to tag us using the handles below.

Stay tuned for more weekly episodes!

Instagram Handles:

Bodybuilding Down Under: https://www.instagram.com/bodybuildingdownunder/

Jack: https://www.instagram.com/jack.radfordsmith/

Daniel C: https://www.instagram.com/daniel.chapelle/

Lawrence: https://www.instagram.com/general.muscle/

Daniel Y: https://www.instagram.com/dy.fit/

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(222)

222: WHAT 20 YEARS OF BODYBUILDING REALLY TEACHES YOU FT. STEVE HALL

222: WHAT 20 YEARS OF BODYBUILDING REALLY TEACHES YOU FT. STEVE HALL

Welcome to Episode 222 of the Bodybuilding Down Under Podcast! This week, we are joined by Revive Stronger founder, podcast host and WNBF Pro bodybuilder Steve Hall. Steve reflects on more than two de...

18 Aug 1h

221: THE TRUTH ABOUT PRACTICE PEAK WEEKS & WORLD-CLASS GENETICS

221: THE TRUTH ABOUT PRACTICE PEAK WEEKS & WORLD-CLASS GENETICS

Welcome to Episode 221 of the Bodybuilding Down Under Podcast! This week, we tackle questions spanning contest prep, genetics and performance. We debate whether practice peak weeks provide useful info...

11 Aug 40min

220: BRUTALLY HONEST BODYBUILDING TAKES

220: BRUTALLY HONEST BODYBUILDING TAKES

Welcome to Episode 220 of the Bodybuilding Down Under Podcast! After recapping the incredible standard displayed at Australia’s first natural NPC Pro Qualifier, we tackle some of the most uncomfortabl...

4 Aug 44min

219: CROWNING THE WORST FITNESS TREND OF ALL TIME

219: CROWNING THE WORST FITNESS TREND OF ALL TIME

Welcome to Episode 219 of the Bodybuilding Down Under Podcast! The World Cup of Terrible Fitness Trends continues as we work through the quarter-finals, semi-finals and a fiercely contested final. We ...

28 Juli 38min

218: THE WORLD CUP OF TERRIBLE FITNESS TRENDS (PART 1)

218: THE WORLD CUP OF TERRIBLE FITNESS TRENDS (PART 1)

Welcome to Episode 218 of the Bodybuilding Down Under Podcast! This week, the boys enter the worst trends in bodybuilding and fitness into a knockout tournament to determine which deserves to be crown...

21 Juli 38min

217: THE BIGGEST CHANGES COMING TO ICN FT. JAY ACHARYA

217: THE BIGGEST CHANGES COMING TO ICN FT. JAY ACHARYA

This week, we’re joined by ICN Queensland and ICN India President Jay Acharya for an honest look at where natural bodybuilding within ICN is heading. We unpack the major changes already being implemen...

14 Juli 48min

216: THE ULTIMATE CONTEST PREP FOOD TIER LIST

216: THE ULTIMATE CONTEST PREP FOOD TIER LIST

Welcome to Episode 216 of the Bodybuilding Down Under Podcast. This week, the boys put some of the most common contest prep foods on trial. Some are timeless bodybuilding staples. Others are aggressiv...

7 Juli 46min

215: THE PROBLEM WITH 'NATURAL' BODYBUILDING

215: THE PROBLEM WITH 'NATURAL' BODYBUILDING

Welcome to Episode 215 of the Bodybuilding Down Under Podcast! We open with an athlete watch, turning the spotlight on a couple of natural competitors who are making some serious noise heading into th...

30 Juni 50min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-beroende-medberoende
rss-jossan-nina
inga-beiga-morsor
rss-vuxna-pa-latsas
bullfika
not-fanny-anymore
johannes-hansen-podcast
rss-viktmedicinpodden
angestpodden
sexnoveller-deluxe
sova-med-dan-horning
rss-hos-psykologen
brottarbroder
halsoveckan-by-tyngre
sa-in-i-sjalen
rss-angra-inget-3
hacka-livet
tyngre-traningssnack
rss-basta-livet