S3:11 Why selfcare isn´t working. The real reason you still fell disconected from yourself

S3:11 Why selfcare isn´t working. The real reason you still fell disconected from yourself

In this week’s episode, I’m challenging the idea that another holiday, another massage or another bubble bath is what you need.

Because if you’re constantly putting yourself last, self-care becomes recovery from self-abandonment not freedom from it.

We talk about: 🤍 Why self-care often feels temporary. 🤍 The hidden pattern keeping high-achieving women exhausted. 🤍 What self-leadership actually means. 🤍 How to stop leaving yourself behind.

If you’ve ever thought, “I should feel better by now,” this episode is for you.

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Avsnitt(65)

S3:14  Stop waiting for your life to change

S3:14 Stop waiting for your life to change

Your life doesn’t change because you finally feel ready. It changes when you decide. In today’s episode we explore the gap between not feeling ready to making a decision and then changing your life

28 Aug 16min

S3:13 Pain to Power, You don`thave ti erase what happened to become powerful again

S3:13 Pain to Power, You don`thave ti erase what happened to become powerful again

Your pain may be part of your story. But it does not get to write the ending. I don’t believe you have to be grateful for everything you’ve been through. Some things hurt. Some things change us. Some ...

20 Aug 27min

S3:12 The woman who reclaims Her power

S3:12 The woman who reclaims Her power

Today’s episode is different. Mia takes you on a powerful journey to reconnect with yourself, meet the person you’re becoming, and step into the next, most powerful version of you.

13 Aug 11min

S3:10  The decision that changes everthing

S3:10 The decision that changes everthing

The hardest decision isn’t changing your life. It’s deciding you’re worth changing it for. In this week’s episode, we’re talking about why so many high-achieving women keep waiting to choose themselve...

29 Juli 15min

S3:9 Why we wait until it is to late

S3:9 Why we wait until it is to late

What are you waiting for? For life to slow down? For work to become less demanding? For everyone else to need a little less from you? So many high-achieving women spend years waiting for the “right ti...

22 Juli 16min

S3:8 Lead yourself first - The  moment you stop abandoning yourself

S3:8 Lead yourself first - The moment you stop abandoning yourself

We don’t lose ourselves in one big moment. We lose ourselves in a thousand small ones the yes we didn’t mean, the fatigue we pushed through, the needs we quietly put last.   In this episode, Mia explo...

15 Juli 21min

S3:7 Why high achieving women lose themselves

S3:7 Why high achieving women lose themselves

You can be winning at everything and still feel like you’re disappearing.    This week I’m talking about why success isn’t the problem  it’s how we’ve been taught to carry it. The invisible load, why ...

8 Juli 16min

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