Ep. 939: The Sharp End of Life and Raising Alex Honnold - Revisited - Dierdre Wolownick

Ep. 939: The Sharp End of Life and Raising Alex Honnold - Revisited - Dierdre Wolownick

Originally aired April 26, 2019

Long before her son was doing some of the most incredible climbing in the world and her daughter was solo bike touring around the west, Dierdre was living a life full of adventure. From moving to different countries and starting orchestras from scratch to raising two kids by herself and working much more than fulltime, Dierdre enjoyed taking on out-of-the-box challenges and seeing what she’s made of.

Never to be one to think of age as a limitation, Dierdre started running at the age of 55 and began climbing at 58. Within a few years, she was running marathons and by 66 she became the oldest woman to climb El Capitan, the same rock that her son, Alex, would free solo. It’s evident in both her children that they were raised by someone with lots of room to live outside the box. We hope you enjoy this conversation.

@dierdre_wolownick_honnold

Her book: sharpendoflife.com

https://www.facebook.com/DierdreWolownick

Dierdrew.us


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Ep. 206: Health and Fitness for Adventure Sports - Dr. Zack Alme

Ep. 206: Health and Fitness for Adventure Sports - Dr. Zack Alme

Adventure Sports are more fun when we are healthy. Dr. Zack Alme is an adventure sports enthusiast who enjoys mountain biking, skiing, fishing among others. But more than that, he knows how to achieve and maintain the health and fitness these great sports demand. Zack Joins us today to share tons of great information about fitness, health, healing, diet, supplements, and even overcoming cancer. No, this is not a dry "we ought to eat right and exercise" show. This is the real deal. If you want a boost in your performance or even just a boost off the couch, this show is for you! www.spineninja.com Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

3 Okt 201658min

Ep. 205: 25 Useful Camping Hacks

Ep. 205: 25 Useful Camping Hacks

I wanted to do a quick & fun episode about some good camping hacks. Listen in and see if there are some you'd like to try! Leave us some feedback in the comments section and let us know if you've tried any of these or if you have some hacks to add. Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

29 Sep 201617min

Ep. 204: Ultra Marathons and Whole Nutrition for Adventurers - Warren Pole

Ep. 204: Ultra Marathons and Whole Nutrition for Adventurers - Warren Pole

Warren Pole joins ASP today to talk ultra-marathons, how to get in shape for the big adventures, and about the value of fueling your body with real and whole foods. This show has great tips for motivating all of us to be more active, learn to be fully present, and to eat the kinds of foods that really work. Warren also shares with us a couple of great food products for adventure! www.33shake.com www.facebook.com/Go33Shake/ www.youtube.com/channel/UCjEJz_l6K8XvVEgo-avsoAA www.instagram.com/go33shake/ Listen in to find out how to save big on 33shake products! Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

26 Sep 20161h 6min

Ep. 203: Outdoor Innovation Series Part 2 - Luci and Good to Go Foods

Ep. 203: Outdoor Innovation Series Part 2 - Luci and Good to Go Foods

Part 2 of our Outdoor Innovation Series has us talking with John Salzinger with Mpowerd. They are the inventors behind the solar powered, inflatable Luci light. We also speak with Jennifer Scism & David Koorits from Good to Go Meals. Jennifer brings her Iron Chef worthy culinary skills to the outdoor world. Listen in to learn about both of these cool products. Mpowerd www.mpowerd.com www.youtube.com/user/MpowerDInc www.instagram.com/mpowerdinc www.facebook.com/mpowerdinc   Good to Go Foods www.goodto-go.com www.youtube.com/channel/UCp9SYsuGsTqgR0er_0wePfA www.instagram.com/goodtogofoods www.facebook.com/goodtogofoods         Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

22 Sep 201640min

Ep. 202: Sailing Around the World Part Time - Linus Wilson

Ep. 202: Sailing Around the World Part Time - Linus Wilson

Dr Linus Wilson did the math, worked out the formulas, hacked the maps and found a way to sail around the world without quitting his day job.  What's cool is that you can too!  Listen in as Linus shares the adventure of sailing from New Orleans to Cuba, across to Panama, and down to Ecuador!  Leg one of his journey around the planet sounds like a blast!  And he wrote a book about how you too can make your cruising dreams a reality, How to Sail Around the World Part Time. Learn more: www.slowboatsailing.com www.facebook.com/slowboatsailing/ www.youtube.com/channel/UCPODaIKSa35ZZwtOECFFC3w And to get 90% off the audio version of How to Sail Around the World Part Time, go to gumroad (link below). https://gumroad.com/l/KUkcA Only $.99! Thanks, Linus! Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

19 Sep 201652min

Ep. 201: Outdoor Innovation Series Part 1 - Xensr & Tentsile

Ep. 201: Outdoor Innovation Series Part 1 - Xensr & Tentsile

On this first episode of the Innovative Outdoor Products Series, Travis talks with Xensr Director of Marketing Casey Hauser about the Xensr Air 3D GPS unit. This little device captures much more than your coordinates! In the second half, Tentsile Founder  Alex Shirley-Smith jumps on to tell us all about the Tentsile line of tree tents. These awesome tents string between three trees to provide the best of hammocks and traditional tents. Join us to learn more! www.xensr.com www.facebook.com/Xensr www.instagram.com/xensr     www.tentsile.com www.facebook.com/Tentsile www.instagram.com/tentsile   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

15 Sep 201648min

Ep. 200: SCUBA and Adventure Travel - Scott Taylor

Ep. 200: SCUBA and Adventure Travel - Scott Taylor

Join us as we celebrate our 200th episode with Scott Taylor!  Are you curious about SCUBA diving? 2/3 of our world is water. Why only explore 1/3 of it? Scott Taylor provides a wonderful introduction to the wonderful world of SCUBA, adventure travel and the joys of SCUBA for adaptive adventurers! Thanks, Scott for a wonderful show! www.a1scuba.com www.facebook.com/A-1-Scuba-Travel-Aquatics-Center-299066874461/ Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

12 Sep 20161h 1min

Ep. 199: The Adventure of Flight - Chris Palmer

Ep. 199: The Adventure of Flight - Chris Palmer

Chris Palmer is an aviator and aviation podcaster. He's even managed to do what he loves with his business helping to train pilots. Listen in as Chris shares hi experiences from his love of flight. Don't forget to click on the video link below to see his scariest takeoff ever too! If you're into aviation, check out his show AviatorCast. www.aviatorcast.com  www.angleofattack.com www.instagram.com/angleofattack Scariest Takeoff Ever: http://www.flyaoamedia.com/aviation/my-scariest-moment-as-a-pilot/   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

8 Sep 20161h 9min

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