2: Clare's Story

2: Clare's Story

The yo yo dieter. That’s how Clare describes herself. Now nudging a 4 stone weight loss since the beginning of 2018, she looks back with Anna over the ups and downs of the last few years, and explains why the Slimming World plan is working for her. From loneliness, boredom to heartbreak and a lack of routine - it seems there’s always an excuse to park the diet in every step of Clare’s journey. But, as she explains on another SW Food For Thought Podcast, there’s always an inspiration too - and this time with the help of Anna, Clare is determined to crack on and renose a new relationship with food once and for all.

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Avsnitt(291)

291: Keeping Each Other Going

291: Keeping Each Other Going

What started as a bit of healthy competition between mother and daughter soon became a powerful support system. Anna and Clare meet this year's Slimming World Two Together mother and daughter winners ...

31 Aug 34min

290: Reasons To Feel Real Good

290: Reasons To Feel Real Good

Let's celebrate! Anna and Clare explain how Slimming World helps members feel real good – from day one and throughout their journeys – with real-life stories from listeners.We hope you’ve really enjoy...

17 Aug 31min

289: This Time I've Done It!

289: This Time I've Done It!

What will it take for you to let go of guilt, remember you've not let anyone down and come back to focus on yourself again? That's the reflection Jo Diamond came to in 2024.At that time, consultant Jo...

3 Aug 32min

288: Make A Pledge To Yourself

288: Make A Pledge To Yourself

Losing an incredible 18st 7½lbs (117.7kg) has transformed Claire Kane’s life – and won her the crown of Slimming World’s Woman of the Year 2025!In August 2022, Claire walked back into her local Slimmi...

20 Juli 30min

287: Let's Get Moving Now!

287: Let's Get Moving Now!

Start your activity lifestyle now whilst the sun is shining! What can you do right now that can be come an ingrained habit? Grab your trainers and walk with Anna and Clare!We hope you’ve really enjoye...

6 Juli 28min

286: The Men Who've Inspired Us

286: The Men Who've Inspired Us

To celebrate this year's Men's Health Week, Anna and Clare dip back into the archive to hear from some of the amazing male Slimming World members they've spoken to over the years. Here are a few timec...

22 Juni 44min

285: Behind The Scenes of Slimming World Kitchen!

285: Behind The Scenes of Slimming World Kitchen!

Happy 2nd Birthday to SWK! Lara Ross, digital business manager for Slimming World joins Anna and Clare to give some cheeky exclusives of what goes on behind closed doors of the SWK team... Plus: Daisy...

8 Juni 35min

284: The Truth Behind Emotional Eating

284: The Truth Behind Emotional Eating

Did you know that positive emotions such as excitement and celebration can trigger overeating as well as negative emotions like stress and sadness?Anna and Clare talk about emotional eating and explor...

25 Maj 36min

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