124: Welcome To The Real World

124: Welcome To The Real World

As the world begins to reopen after a rather strange year being locked down (well the UK anyway) - what strategies do you have in place to resist the usual temptations? A few of our listeners say they're worried about sabotaging their success so far. Anna & Clare dig deep into their bitesize toolbox and offer a few tips to prepare for the inevitable hurdles socialising brings. Plus some insights about perfectionism and Anna's been stepping in her bedroom!

Presented by Clare Freeman and Anna Mangan.
Produced by ASFB Productions.
Slimming World Podcast is sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(292)

292: Back To School Thinking

292: Back To School Thinking

Get the new pencil case out and a fresh journal - it's time to play detective on what the next few months could look like for your weight loss journey! Anna and Clare come back to the basics of Food O...

14 Sep 24min

291: Keeping Each Other Going

291: Keeping Each Other Going

What started as a bit of healthy competition between mother and daughter soon became a powerful support system. Anna and Clare meet this year's Slimming World Two Together mother and daughter winners ...

31 Aug 34min

290: Reasons To Feel Real Good

290: Reasons To Feel Real Good

Let's celebrate! Anna and Clare explain how Slimming World helps members feel real good – from day one and throughout their journeys – with real-life stories from listeners.We hope you’ve really enjoy...

17 Aug 31min

289: This Time I've Done It!

289: This Time I've Done It!

What will it take for you to let go of guilt, remember you've not let anyone down and come back to focus on yourself again? That's the reflection Jo Diamond came to in 2024.At that time, consultant Jo...

3 Aug 32min

288: Make A Pledge To Yourself

288: Make A Pledge To Yourself

Losing an incredible 18st 7½lbs (117.7kg) has transformed Claire Kane’s life – and won her the crown of Slimming World’s Woman of the Year 2025!In August 2022, Claire walked back into her local Slimmi...

20 Juli 30min

287: Let's Get Moving Now!

287: Let's Get Moving Now!

Start your activity lifestyle now whilst the sun is shining! What can you do right now that can be come an ingrained habit? Grab your trainers and walk with Anna and Clare!We hope you’ve really enjoye...

6 Juli 28min

286: The Men Who've Inspired Us

286: The Men Who've Inspired Us

To celebrate this year's Men's Health Week, Anna and Clare dip back into the archive to hear from some of the amazing male Slimming World members they've spoken to over the years. Here are a few timec...

22 Juni 44min

285: Behind The Scenes of Slimming World Kitchen!

285: Behind The Scenes of Slimming World Kitchen!

Happy 2nd Birthday to SWK! Lara Ross, digital business manager for Slimming World joins Anna and Clare to give some cheeky exclusives of what goes on behind closed doors of the SWK team... Plus: Daisy...

8 Juni 35min

Populärt inom Samhälle & Kultur

podme-dokumentar
gynning-berg
p3-dokumentar
aftonbladet-krim
svenska-fall
rss-vill-du-veta-en-hemlis-2
blenda-2
en-mork-historia
hor-har
kod-katastrof
killradet
creepypodden-med-jack-werner
aftonbladet-daily
flashback-forever
rss-nemo-moter-en-van
rss-schyffert-sundin-ar-det-har-nat
vad-blir-det-for-mord
rss-mer-an-bara-morsa
p1-dokumentar
rss-brottsutredarna