Your Mouth Could Be Aging You Faster: Linked to Dementia, Heart Disease & Tooth Loss | Brynn Maclennan | EP#174

Your Mouth Could Be Aging You Faster: Linked to Dementia, Heart Disease & Tooth Loss | Brynn Maclennan | EP#174

📩 Get Dr. Vonda's insights

Want to understand what's happening in your body — and what to do next?

Each week, Dr. Vonda shares science-backed guidance on strength, bone health, muscle, and longevity — the same way she speaks to her patients.

Clear. Practical. No noise.

👉 Join the newsletter: https://manage.kmail-lists.com/subscriptions/subscribe?a=YqJKtR&g=Ww3gx3&

Brynn MacLennan, co-founder and CEO of Slate Flosser, to explore the surprising link between oral health and whole-body wellbeing. The bacteria in your gums don't stay in your gums. They travel to your brain, heart, and gut, shaping your risk for everything from dementia to heart disease. We talk about why bleeding gums are a signal to lean in, not back off, and why the way we've flossed for a hundred years may finally be ready for reinvention.

What we explore:

- Why oral health is inseparable from whole-body health in midlife.

- How perimenopause estrogen changes cause gum dryness, inflammation, and bleeding.

- What bleeding gums signal, and why the answer is more flossing, not less.

- How plaque hardens into tartar in under 48 hours.

- Why gum disease is linked to dementia, heart disease, and pregnancy complications.

- How a 3-in-1 flossing approach removes the barriers that make people quit.

- Why prevention beats biohacking for lasting health.

About Brynn Maclennan:

Brynn MacLennan is the co-founder and CEO of Slate Flosser, a woman-run, dentist-invented oral care brand transforming the way people floss. After seeing firsthand how patients struggled to care for their gums despite their best intentions, she set out to remove the barriers that make flossing feel hard, building a tool designed to make whole-mouth care simple, effective, and easy to stick with.

Connect with Brynn Maclennan:

Website: https://slateflosser.com/

Instagram: https://www.instagram.com/slateflosser/

LinkedIn: https://www.linkedin.com/in/brynn-maclennan-50a7103

Facebook: https://www.facebook.com/slateflosser

Timestamps

00:00 Intro

03:31 The Flossing Tool That Replaces String

07:57 What Bleeding Gums Are Really Telling You

10:52 How Gum Disease Is Linked to Dementia

13:21 The Right Way to Floss Your Gums

17:13 What Causes Bad Breath and Tooth Loss

21:08 Why Perimenopause and Pregnancy Wreck Your Gums

26:24 Slate vs Water Flossers: What's Better

28:58 Your Daily Routine and Does Mouthwash Work

33:36 What Biohackers Get Right About Oral Health

37:28 How She Built a Top 2% Kickstarter

42:28 The One Habit That Changes Everything

47:04 Floss Every Day to Protect Your Teeth

🧴 OneSkin

Target visible aging at the source with OneSkin's clinically proven OS-01 Peptide.

👉 Get 15% off with code DRVONDA at https://oneskin.co/DRVONDA


🎤 Women's Health Conversations 2026

Three days of world-class speakers, wellness activations, and 1,000+ women choosing themselves. Join us this November.

👉 Grab your spot: https://theunbreakablelifestyle.com/whc-2026

🧠 Start your Unbreakable journey

Most women are never given a clear plan for how to stay strong as they age.

The Unbreakable Lifestyle is where that changes.

This is the home of Dr. Vonda's method — built from 20+ years of clinical work and designed for real life.

Inside:

Unbreakable Assessment — know exactly where you stand

Training plans — build muscle, protect bone, improve performance

AI Dr. Vonda — get answers and guidance anytime

Community — women committed to staying strong and engaged

Exclusive education — what actually works, all in one place

This is not another program.

This is how you build strength — with direction.

👉 Join the Unbreakable Lifestyle: https://www.theunbreakablelifestyle.com/

🦴 Build stronger bones

Bone loss starts earlier than you think — and speeds up in midlife.

Dr. Vonda's Unbreakable Bone Health formula supports bone density, strength, and long-term skeletal health with clinically researched ingredients.

Foundational. Not optional.

👉 Shop now: https://shop.drvondawright.com/

Read the book

Unbreakable: A Woman's Guide to Aging with Power

A clear, science-backed roadmap to building strength, supporting your body, and taking control of how you age.

Get your copy: https://www.theunbreakablelifestyle.com/unbreakable-book

🧬 About Dr. Vonda Wright

Dr. Vonda Wright is an orthopedic sports surgeon and leading expert in women's health and longevity.

For over 20 years, she has helped women build muscle, strengthen bone, and extend their health span — with science, not guesswork.

Her mission is simple: help women age with power.

🔗 Connect with Dr. Vonda
Instagram: https://www.instagram.com/drvondawright/
Substack: https://drvondawright.substack.com/
TikTok: https://www.tiktok.com/@drvondawright
LinkedIn: https://www.linkedin.com/in/vonda-wright-md-ms-2803374
Website: http://www.drvondawright.com/

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(100)

How to Rebuild Your Body After Pregnancy? The Recovery Plan You Must Know About | Dr. Lara Morgan Lee | #176

How to Rebuild Your Body After Pregnancy? The Recovery Plan You Must Know About | Dr. Lara Morgan Lee | #176

📩 Get Dr. Vonda's insights Want to understand what's happening in your body — and what to do next? Each week, Dr. Vonda shares science-backed guidance on strength, bone health, muscle, and longevity ...

1 Sep 59min

How Does Zombie Cells Could Accelerate Aging Process? And The 3 Ways To Clear Them | Dr. Vonda Wright | Time Bomb #4

How Does Zombie Cells Could Accelerate Aging Process? And The 3 Ways To Clear Them | Dr. Vonda Wright | Time Bomb #4

Unbreakable: A Woman's Guide to Aging with Power A clear, science-backed roadmap to building strength, supporting your body, and taking control of how you age. Get your copy: https://www.theunbreakab...

27 Aug 4min

Eugene Teo: Afraid Lifting Will Make You Bulky? What Every Woman Over 50 Gets Wrong | EP#175

Eugene Teo: Afraid Lifting Will Make You Bulky? What Every Woman Over 50 Gets Wrong | EP#175

📩 Get Dr. Vonda's insights Want to understand what's happening in your body — and what to do next? Each week, Dr. Vonda shares science-backed guidance on strength, bone health, muscle, and longevity ...

25 Aug 46min

How to Rebuild Your Mitochondria for More Energy as You Age | Dr. Vonda Wright | Time Bomb #3

How to Rebuild Your Mitochondria for More Energy as You Age | Dr. Vonda Wright | Time Bomb #3

Unbreakable: A Woman's Guide to Aging with Power A clear, science-backed roadmap to building strength, supporting your body, and taking control of how you age. Get your copy: https://www.theunbreakab...

20 Aug 4min

How to Fight Chronic Inflammation As You Age | Time Bomb #2: Inflammaging

How to Fight Chronic Inflammation As You Age | Time Bomb #2: Inflammaging

Unbreakable: A Woman's Guide to Aging with Power A clear, science-backed roadmap to building strength, supporting your body, and taking control of how you age. Get your copy: https://www.theunbreakab...

13 Aug 4min

Harvard Doctor: Why You're Still Sick Even When Your Blood Tests Are Normal | Dr. Lucy McBride | #173

Harvard Doctor: Why You're Still Sick Even When Your Blood Tests Are Normal | Dr. Lucy McBride | #173

📩 Get Dr. Vonda's insights Want to understand what's happening in your body — and what to do next? Each week, Dr. Vonda shares science-backed guidance on strength, bone health, muscle, and longevity ...

11 Aug 57min

The New Science of Aging: Your DNA Is Not Your Destiny | Time Bomb #1: DNA

The New Science of Aging: Your DNA Is Not Your Destiny | Time Bomb #1: DNA

Unbreakable: A Woman's Guide to Aging with Power A clear, science-backed roadmap to building strength, supporting your body, and taking control of how you age. Get your copy: https://www.theunbreakab...

6 Aug 4min

Populärt inom Hälsa

somna-med-henrik
rss-jossan-nina
rss-bara-en-till-om-beroende-medberoende
bullfika
inga-beiga-morsor
rss-vuxna-pa-latsas
sexnoveller-deluxe
angestpodden
rss-viktmedicinpodden
johannes-hansen-podcast
not-fanny-anymore
rss-hos-psykologen
sa-in-i-sjalen
sova-med-dan-horning
rss-basta-livet
tyngre-traningssnack
halsoveckan-by-tyngre
rss-traningsklubben
medicinvetarna
prestera-mera-by-umara