
FFP 645 | Does The Depo Shot Impact Fertility?
Is the Depo shot associated with a delay in the return of fertility? In this solo episode, Lisa reviews a recent study comparing how long ovulation takes to return after stopping intramuscular and sub...
25 Sep 11min

FFP 644 | Does The Pill Lower Ovarian Reserve?
Does the pill lower ovarian reserve? In this episode, Lisa examines a recent clinical commentary on how hormonal contraceptives suppress AMH and antral follicle count (AFC), and why ovarian reserve te...
18 Sep 20min

FFP 643 | The Problem With the Day 21 Progesterone Test
Lisa examines why the standard day 21 progesterone test may not accurately reflect luteal phase health — especially when ovulation timing hasn't been confirmed. Drawing on a committee opinion from the...
11 Sep 25min

FFP 642 | Do Perimenopausal Women Really Have Low Estrogen?
Lisa breaks down new research showing perimenopausal estrogen doesn't just decline — nearly half of women in a 1,300-person study saw a significant rise before their final period, linked to symptoms l...
4 Sep 23min

FFP 641 | Do Your TTC Clients Know When They're Ovulating? | FAMM Research Series
A new study of nearly 98,000 women trying to conceive found that 41% couldn't identify their fertile window — even among those with "regular" cycles. Lisa breaks down what the data reveals about cycle...
28 Aug 24min

FFP 639 | Blindsided by Depo | FAMM Practitioner Series | Carla Lagunas
Carla Lagunas shares her personal journey through hormonal birth control, including her experience with Depo-Provera and prolonged amenorrhea, and how it led her to fertility awareness education. She ...
14 Aug 41min

FFP 638 | Sperm DNA Damage and Recurrent Miscarriage
Lisa breaks down a research paper on sperm DNA fragmentation and its link to recurrent first-trimester miscarriage. The study found that most men classified as "normal" under the WHO 2021 semen analys...
7 Aug 24min




















