Anchored Is Here — Your New Anxiety & Panic Attack Toolkit

Anchored is Now on Android! — Free Anxiety & Panic Attack Relief App with Guided Meditation, Breathing Exercises & Sleep Stories



Anchored is now on Android. After a long wait, the anxiety relief app and panic attack relief app that started life right here on Calming Anxiety is finally available on both Android and iPhone — guided breathing exercises, guided meditation for anxiety, and an Instant Calm SOS feature you can reach for the moment you need it. Get it free on Google Play: https://play.google.com/store/apps/details?id=com.martinhewlett.anchored — or on the App Store for iPhone: https://apps.apple.com/us/app/anchored-panic-anxiety/id6785035669



The Calming Anxiety podcast isn't going anywhere — it stays completely free, with thousands of episodes for you to keep listening to on Apple Podcasts or Spotify. But where the podcast player is built for listening, Anchored is built as a toolkit: something to reach for right when anxiety or a panic attack hits, whether that's at your desk, in bed, on a plane, or in the supermarket at 3am.



Inside the app: an Instant Calm SOS session that drops you straight into calm without searching, works free, premium, and fully offline; visual breathing tools you can simply watch and follow, so you're never trying to remember or count a complicated breathing pattern mid-panic; and a growing Books at Bedtime library — now 40 sleep stories, all narrated personally by Martin, for the anxious 3am moments as much as the ordinary bedtime ones. Anchored Premium adds ad-free listening, saved favourites, offline downloads, extra breathing and relaxation tools, and an ambient night-light feature to help you drift off.



⏱️ Time Chapters

* 00:00 – Anchored is now on Android

* 00:19 – Why an app, when the podcast is already free?

* 01:05 – Instant Calm SOS

* 01:31 – Visual breathing tools — just watch and breathe

* 01:58 – Books at Bedtime: 40 narrated sleep stories

* 02:19 – Anchored Premium: ad-free, offline, ambient night light

* 02:52 – Why it's called Anchored

* 03:54 – How to find it on Google Play or the App Store

* 04:33 – Thank you



📱 Get Anchored — Available Now on Android & iPhone

Search "Anchored panic and anxiety" on Google Play or the App Store, or use the direct links below. Free to download, with Instant Calm always available, no subscription required.

👉 [Get Anchored on Google Play](https://play.google.com/store/apps/details?id=com.martinhewlett.anchored)

👉 [Get Anchored on the App Store](https://apps.apple.com/us/app/anchored-panic-anxiety/id6785035669)



If you've been with me through the sleepless nights, the panic attacks, and the anxious thoughts over the years — thank you, seriously. Anchored started with one idea: what if everything we've learned together on this podcast could sit in your pocket for whenever you need it? Now it does.



…be kind.





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Music: All music by Chris Collins

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Ready for More Calm?Thank you for listening to the Calming Anxiety Podcast, featuring guided meditation, mindfulness, and sleep hypnosis sessions with Martin Hewlett. Our mission is to provide you with proven tools for anxiety relief, stress reduction, and a path toward deep relaxation. Use this episode anytime you need to calm your mind and feel more at ease.